Causes of high fructosamine

High fructosamine levels are not very rare in life. The main reason for this is that it is related to the patient's elevated blood sugar. In normal times, you should control your blood sugar and sugar intake, and go to the hospital for blood sugar tests regularly. If your serum levels are high recently, you should pay attention to regular sleep and dietary adjustments.

1. It is related to your usual diet and lifestyle habits. You still need to pay attention to not overeating and live a regular life. Chew your meals slowly, eat more vegetables, try not to eat foods high in glucose and sucrose in a short period of time, exercise more, and stay up late less. This is the only way to keep blood sugar stable. I wish you good health!

2 Fructosamine is a substance formed by the non-enzymatic saccharification of glucose in plasma proteins. Glucosamine reflects the blood sugar level in recent weeks. Your fructosamine is high, which is related to your blood sugar. Your blood sugar level may be high recently, which has a lot to do with your usual diet and lifestyle.

3. Get enough sleep, stay up late less, be careful not to overeat, lead a regular life, eat more vegetables, try not to eat foods high in glucose and sucrose in a short period of time, and strengthen physical exercise. This is the only way to keep blood sugar stable. Check your blood sugar regularly!

Glycemic amine can reflect the blood sugar control status in the past 2 to 3 weeks. Increased glycemic amine reflects increased blood sugar during this period. If there are no other symptoms, this data cannot be used to judge whether it is diabetes.

5. Increased glycemic index may be related to your usual diet and lifestyle habits. Pay attention to a regular life, do not overeat, chew slowly when eating, eat more fresh vegetables and fruits, eat less or no high-sugar foods, increase physical exercise appropriately, keep blood sugar stable, and check regularly.

6. Fructosamine reflects the blood sugar level in the last 2-3 weeks, but sometimes due to errors in testing, the fructosamine value is abnormal. Your fasting blood sugar is normal, but you don’t know your blood sugar level 2 hours after a meal. You can measure your blood sugar level 2 hours after a meal or do a glucose tolerance test to rule out diabetes. If your blood sugar level is higher than 7.8 2 hours after a meal or higher than 7.8 2 hours after a glucose tolerance test, it means that your blood sugar level is abnormal.