There are many symptoms and manifestations of hand weakness, such as an inability to grip, numbness due to insufficient blood supply, and loss of control, etc. These are all common symptoms of hand weakness. There are also many causes of hand weakness, such as the cervical spondylosis and cervical spondylosis syndrome we are familiar with. It can be said to be the most common elderly disease, especially for people over 50 years old. The probability of suffering from this disease will be relatively high, and we should pay attention to the health of the cervical spine in our daily life. 1. Weakness and numbness in the hands should be due to insufficient blood supply and thick blood. Go to the hospital for a check-up as soon as possible. Don't be careless. It is recommended to check the cervical spine, and you can undergo acupuncture and traction treatment. 2. Cervical spondylosis, also known as cervical spondylosis syndrome, is a common disease among middle-aged and elderly people. It is a frequently occurring disease and has tended to affect younger people in recent years. Cervical spondylosis is caused by factors such as neck trauma, strain, wind, cold and dampness, which lead to degenerative changes in the cervical intervertebral disc and its attached tissues, resulting in imbalance of the inside and outside of the spine, stimulation and compression of the cervical nerve roots, the sympathetic nerves of the spinal cord and neck, and the vertebral arteries, resulting in a series of syndromes. It is a degenerative pathological change of bones and their accessory tissues (including intervertebral discs, ligaments, muscles, etc.). The incidence rate increases with age. 25% of people around 50 years old have suffered or are suffering from this disease. From clinical observation, there has been a trend of younger people in recent years. More and more office workers are beginning to be troubled by cervical spondylosis. 3. First, get checked to find out the cause of the disease and then go to a Chinese medicine hospital to try acupuncture treatment. Because for symptoms like cervical pain and back pain, Western medicine can only temporarily relieve pain, and a complete cure is almost impossible, and Western medicine also has side effects. Traditional Chinese medicine is just the opposite. Although it may require long-term cooperation, if the symptoms are not very serious, you can also buy traditional Chinese medicine health care equipment such as Hanci Five Elements Needle or Vacuum Cupping (available in large pharmacies). Treatment at home is simple and convenient. You can also do some exercises that are beneficial to the cervical spine on weekdays. In short, Chinese medicine is the first choice. 4. Here is a trick: stretch your arms out and walk. When you take a step with your left leg, make fists with your hands. When you take a step with your right leg, loosen your hands. Walk 400 meters every day. You will definitely see results after a year. This is how I trained my cervical spine. It doesn't feel good, but it is very effective. I suggest you try it. |
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