Chinese medicine lymphatic massage

In today's society, Chinese medicine massage therapy has become very common. It is different from drug treatment. People all know that all medicines are toxic. Sometimes, if the medicine is not suitable for the disease, it may have the opposite effect. The advantage of Chinese medicine massage is that it has no toxic side effects. It can massage various acupuncture points of the body. Each acupuncture point represents a certain organ of the body. During the massage, the body will feel very relaxed and comfortable.

There are many benefits of traditional Chinese medicine massage. It can promote blood circulation in the human body, make the mind clear, and make the legs and feet flexible and strong. Some middle-aged and elderly people nowadays often suffer from back pain. In fact, these are all caused by poor blood circulation in the lumbar muscles. When the blood circulation in the waist is good, the pain will naturally be reduced or disappear.

Chinese medicine lymphatic massage is a very popular health massage technique. If the lymphatic circulation is in good condition, it can not only help you eliminate the fatigue caused by work, but also effectively eliminate toxins in the body and eliminate edema.

Fight local fat.

1. The method of lifting facial lines is to press the acupoints that are effective in eliminating facial edema. The acupoints are located in the depression of the eye sockets just below the eyeballs. Use the pads of your index or middle finger to press upward to stimulate the acupoints.

2. Massage method to eliminate leg edema. (1) Use almond oil or olive oil and other essential oils to massage in a circular motion on both sides of the nose near the center of the nose, moving toward the base of the ears. (2) After reaching the ear, use the first and second joints of your index finger to guide the lymph fluid downward from the bottom of the ear toward the neck. 3) Use your fingertips to massage from the chin toward the base of the ear. (4) Return to (2) and repeat the steps.

There are lymphatic vessels throughout the body, so any part of the body you want to lose weight can be targeted here. The lymph nodes that are most worth remembering are located in five places: the jaw, clavicle, armpit, groin, and knee pit.

There are many kinds of massage methods in traditional Chinese medicine. Traditional Chinese medicine methods can not only regulate the body, but also treat diseases. The most important thing is that it has no side effects. It is safe and can dredge various meridians, regulate qi and blood, and improve the body's immunity.