What is the pain of water in the eyes?

Normally, when people swim or take a bath, it is inevitable that water will enter the eyes. It is very painful when water enters the eyes. At the beginning, due to the discomfort and unfamiliarity, you may even experience blurred vision and red and swollen eyes. As long as the water in the eyes is clean, there is no need to worry. If it is not clean, you need to rinse it with saline and take good care of the eyes.

No, you may feel a little uncomfortable the first few times, but people can open their eyes in water!

Reasons for discomfort:

Because the composition of water is different from the liquid in your eyes, it will cause discomfort in your eyes. Another reason is that your eyes have trachoma or other inflammations, which will make you feel uncomfortable when they come into contact with water.

Suggestions for your reference:

one. Medical care: Traditional Chinese medicine mostly uses Dingzhi Pills and Gouqi Dihuang Pills to treat eye fatigue and myopia. Dingzhi Pills are suitable for people who can see clearly at close range but blurry at far distance, and who also suffer from palpitations, chest tightness, and fatigue; Qiju Dihuang Pills are suitable for people with myopia, dark shadows and floaters in front of their eyes, as well as tinnitus, dizziness, frequent dreams at night, and easy back pain. If there are often dark shadows in front of the eyes, salvia miltiorrhiza and curcuma aromatica can be added to promote blood circulation and remove blood stasis.

two. Dietary care: Eat more foods that are good for eyesight, such as longan meat, yam, carrot, spinach, sweet potato, taro, corn, animal liver, beef, mulberry, red dates, etc., or drink tea with red dates, ginseng, wolfberry, chrysanthemum, and monk fruit, which can also protect the eyes; in particular, it is generally believed that monk fruit is suitable for people with hoarseness and sore throat, but in fact, monk fruit is also very effective for patients who are prone to anger and have poor eyesight; it is worth noting that people with poor eyesight should eat less acidic fruits such as plums, plums, lemons, oranges, etc., because these acidic fruits can damage the liver and indirectly affect vision and eye health.

three. Water care: The eyes like coolness and are afraid of heat. When the heart fire or hepatitis is excessive, the eyes will grow scum, become dry, red, swollen and even congested. Washing your face frequently with running cold water can reduce eye diseases, protect eyesight and enhance the eyes' resistance to disease. The benefits are especially obvious for people who often suffer from red eyes, dry eyes, blurred vision, trachoma and other diseases. Fumigating your eyes with tea is also extremely helpful in protecting your eyes and restoring your vision. When fumigating, cover the mouth of the cup with your hand to prevent the heat from dissipating too quickly. You can take a short break when the overheating becomes unbearable, but the fumigation time must be guaranteed to be about 10 minutes, and you must persist in doing it regularly, at least once a day.

Four. Dynamic training: Let the eyeballs move to exercise them. Stand with your feet shoulder-width apart, chest out, and head slightly tilted back. Open your eyes wide and try to move your eyeballs as constantly as possible (without moving your head), first from right to left 10 times, then from left to right 10 times. Then stop, relax your muscles, and repeat the above exercise 3 times. This method is best performed in the garden in the morning, as it can help refresh the brain and improve eyesight. In addition, regularly moving your eyeballs and looking straight ahead at distant mountains, building roofs, spires, rivers and other scenery can also regulate the eye muscles and lens, reduce eye fatigue and improve vision. five. Massage: ① Ironing eyes method. When you get up at dawn, rub your hands together first, and then press your palms against your eyes after they are warm. Repeat three times, and then gently press the eyeballs or the area around the eyeballs with your index and middle fingers.