What to do if your hair becomes dry and falls out?

Dry, yellowing and falling hair are some common phenomena, and many people have experienced such conditions. The main cause of these symptoms is malnutrition. Therefore, if you want to improve the phenomenon of dry hair and hair loss, you must first supplement your nutrition and eat more hair nourishing foods. In addition, you can also improve the phenomenon of dry hair and hair loss by washing your hair with white vinegar, rice water, beer hair care, coconut oil hair care, etc.

1. Diet therapy

Many people lose their hair due to malnutrition. Therefore, they need to supplement their nutrition and eat more foods that are beneficial to hair growth, such as kelp and soybeans. Also, they should pay attention to eating more vegetables, such as spinach, leeks, etc., which are good for hair.

2. White vinegar shampoo

White vinegar has many benefits for hair care. When washing your hair, add an appropriate amount of vinegar to the water and gently massage your scalp to inhibit the formation of dandruff. Afterwards, rinse your hair with warm water added with vinegar to make your hair shiny and smooth.

3. Wash your hair with rice water

Rice water is rich in vitamins, which is beneficial to the formation of hair melanin and is very good for hair. First wash your hair as normal, then rinse it with rice water, massage for a few minutes, and then wash it with clean water. Your hair will be black and shiny.

4. Beer hair care method

Beer not only has beauty benefits, but can also be used for hair care. Washing your hair with beer can prevent your hair from drying out and falling out. The specific method is to pour the beer into a basin, add hot water to dilute it, and then wash your hair. It is best to let every strand of hair be moisturized by the beer. But be careful not to use this method too much.

5. Coconut oil hair care method

Pure fresh coconut oil is the only oil that can reduce the loss of hair protein, giving you healthy and shiny natural hair. It can also prevent dandruff, protect the scalp, and prevent the early occurrence of gray hair and baldness. Take an appropriate amount of coconut oil to massage your scalp and hair ends, or apply coconut oil after washing your hair, or use coconut oil to massage your head and scalp before going to bed. Rinse it off with a weakly acidic shampoo the next morning. Your hair will look soft, smooth, black and shiny, and dandruff can be effectively controlled. Apply two or three times a day and you will see results after a few weeks.