I feel uncomfortable in my stomach after eating cold food

The properties of food can be divided into cool, warm and mild. Cool food can also be divided into extreme cold. People with weak spleen and stomach must pay attention to eating less cold food. Many people will feel stomach discomfort after eating cold food if they are not careful. This is related to the individual's stomach tolerance. If you eat cold food and your stomach feels uncomfortable, you will have diarrhea. If the condition is serious, you may suffer from diseases such as enteritis and gastritis. At this time, you can drink some hot soup to improve the condition.

What to do if your stomach feels uncomfortable after eating cold food

1. What to do if your stomach feels uncomfortable after eating cold food: fresh ginger and white sugar

Marinate 500 grams of fresh ginger (finely ground) and 250 grams of white sugar together; eat 1 spoon (ordinary tablespoon) 3 times a day before meals; generally, take it for a week and it will be effective; if it is not completely cured, continue to eat it until it is cured.

2. What to do if your stomach feels uncomfortable after eating something cold: boiled eggs with white wine

Pour 50 grams of Erguotou liquor into a teacup, beat an egg, light the liquor, and when the liquor is dry and the egg is cooked, eat it on an empty stomach in the morning. For mild cases, taking it once or twice can cure the disease. Note that the eggs are not seasoned with anything.

3. What to do if your stomach feels uncomfortable after eating cold food: pickled pepper in brown sugar water

Traditional Chinese medicine believes that pepper has the effect of warming and transforming cold phlegm, and expelling gas. It can treat chest distension, abdominal pain, diarrhea, and loss of appetite caused by cold. When treating this type of disease, grind 0.6 to 1.5 grams of pepper into powder and swallow it with water and brown sugar. You can also soak pepper in wine and apply it to the chest to treat stomach pain caused by cold. In addition, crush the peppercorns, rinse with boiling water, and then soak them with brown sugar water for 2 to 3 days. Oral administration can treat stomach pain caused by stomach cold.

4. What to do if your stomach feels uncomfortable after eating cold food: Fish head stewed with Chuanxiong and Angelica dahurica

Buy a fish head, add 3-9 grams of Chuanxiong and 6-9 grams of Angelica dahurica (not too much of either), and stew them together in a clay pot. For fish head, it is best to use "fathead fish". It tastes sweet, is warm in nature, non-toxic, and has the function of warming the stomach and nourishing the blood. Chuanxiong and Angelica dahurica can both invigorate blood circulation, promote qi circulation, and dispel wind. When paired with the sweet and warm fish head, they complement each other even better.

5. What to do if your stomach feels uncomfortable after eating cold food: White pepper pork belly soup

15 grams of white pepper and 1 pork belly. Slightly crush the white peppercorns; wash the pig's stomach repeatedly with salt or cornstarch, then put the crushed white peppercorns into the pig's stomach, then tie the head and tail tightly with thread, add appropriate amount of clean water, simmer over low heat, and add appropriate amount of salt. In addition, the pork belly is soft and tender after the soup is cooked. It can be cut into strips and served on a plate, sprinkled with white sesame seeds and fresh soy sauce. It is a very good cold dish.