Many women are not satisfied with their thick legs, so they choose various ways to slim down their legs. Some choose to run to increase muscle mass; some choose to practice yoga to increase leg flexibility. In short, there are many ways to lose fat on the legs. But any exercise should be maintained in moderation, which is also the reason why many people suffer from leg pain. But in addition to the pain caused by excessive exercise, the possibility of disease cannot be ruled out. What is the disease that causes pain in the tendons behind the legs? 1. Soft tissue injury: Soft tissue refers to the human body's skin, subcutaneous tissue, muscles, tendons, ligaments, joint capsules, synovial bursae, nerves, blood vessels, etc. When these tissues are subjected to external forces, functional or structural abnormalities occur, which is called soft tissue injury. Divided into acute injuries and chronic injuries. Acute injuries are divided into sprains, contusions, and strains. Chronic injuries are called old injuries and strain. Clinical manifestations include pain, dysfunction, muscle spasm, deformity, etc. Possible complications after soft tissue injury include: persistent local fever and swelling caused by vasomotor dysfunction, muscle atrophy caused by nutritional disorders, joint instability caused by ligament relaxation, traumatic arthritis, periarticular ossification, and loose bodies within the joints. Various soft tissue injuries (sprains): Directly use bone-setting powder for external application. It can be administered locally so that the medicine can quickly penetrate into the injured area, quickly relieve pain and swelling, promote blood circulation and remove blood stasis, set bones and continue tendons to achieve the treatment goal. It is safe and reliable, so it should be the first choice if conditions permit. New injuries can relieve pain and swelling in 2-3 days, and heal in 3-6 days. Injuries within 3 months can generally be cured with 2-3 doses of medicine. Severe injuries require 3-4 doses of medicine. Old injuries require 3-6 doses of medicine. Soft tissue injuries should be treated immediately to avoid other sequelae and complications such as nerve adhesion and muscle atrophy. 2. "After staying in a fixed posture for a while, the legs cannot bend or stand straight" may be a problem inside the knee joint. "Pain in the tendons behind the knee" is the knee joint telling you to take it to see a doctor. Possible causes include joint or meniscus damage, see a surgeon. Probably gonna take a movie. There are many reasons that cause our tendon pain. Many people may experience this symptom, that is, the pain goes away after a while, and this is often easily overlooked. I hope everyone understands the cause of their tendon pain and pays more attention to it in daily life. |
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