Lingzhi American Ginseng Wolfberry

In daily life, we should eat some health-promoting foods in moderation, because these health-promoting foods have obvious therapeutic effects on the human body. When choosing health foods, you should also choose according to your physical fitness. Among them, Ganoderma lucidum, American ginseng, and wolfberry have good effects on replenishing qi and blood for the human body. So what effect will it have if we soak Lingzhi, American ginseng and wolfberry in water together?

These ingredients can be soaked in water and drunk together. Nutritional therapy has good effects.

The efficacy and function of American ginseng and wolfberry

Not everyone is suitable for taking wolfberry. Because it has a very strong effect of warming the body, people who have a cold, fever, inflammation, or diarrhea should not eat it.

1. Since wolfberry has a strong effect of warming the body, people with high blood pressure, impatient temperament, or those who consume a lot of meat on a daily basis and have a red face should not eat it.

2. Lycium barbarum can nourish the liver and kidneys, but there is no need to take it if the liver and kidneys are not deficient.

3. After all, it is a medicine. Medicines treat diseases by relying on their bias, which is what we often call medicinal properties. Yin-tonifying medicines are also designed for deficiency syndromes. They should not be used by those who are healthy and have no deficiency syndrome. Those who have strong evil spirits but strong vital energy should not use deficiency-tonifying medicines indiscriminately to prevent "keeping the enemy inside the house."

4. People with cold deficiency may suffer from dislocation and diarrhea when taking this medicine. People with internal heat should use it with caution.

5. Some people eat too many wolfberries, which causes their eyes to become red, swollen, uncomfortable, and their vision to be blurred. Therefore, wolfberry should not be eaten often, as it is a partially toxic medicine.

Benefits of American Ginseng

Effect 1: Enhance the function of the central nervous system

The saponins in American ginseng can effectively enhance the central nervous system, achieve the effects of calming the mind, eliminating fatigue, and enhancing memory. It can be used to treat symptoms such as insomnia, irritability, memory loss and Alzheimer's disease.

Effect 2: Protect the cardiovascular system

Regular consumption of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, and enhance myocardial contractility. Patients with coronary heart disease whose symptoms include qi and yin deficiency, palpitations and shortness of breath can take American ginseng for a long time with significant therapeutic effects. The efficacy of American ginseng is also that it can regulate blood pressure. It can effectively lower temporary and permanent blood pressure, and help the recovery of diseases such as hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, and cerebral thrombosis.

Effect 3: Improve immunity

American ginseng, as the preferred medicinal material for replenishing qi and health care, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.

Effect 4: Promote blood vitality

Long-term consumption of American ginseng can reduce blood coagulability, inhibit platelet aggregation, resist atherosclerosis, promote red blood cell growth, and increase hemoglobin.

Effect 5: Treat diabetes

American ginseng can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect in the treatment of diabetes.