What foods can cure cough?

Coughing often occurs when we don't pay attention to it, and the causes of coughing are different, and the symptoms are also different. Coughing will seriously affect our respiratory system, especially when the cough is severe at night, it will also affect our sleep. After coughing, we must carry out targeted treatment according to our own situation. Among them, diet therapy is a good choice. Let us learn about it below.

1. Radish and scallion can treat cold and cough. 1 radish, 6 scallions and 15 grams of ginger. Use three bowls of water to boil the radish first, then add the scallion and ginger, and cook until there is one bowl of soup left. Drink it all at once, including the residue. It can clear the lungs and relieve exterior symptoms, resolve phlegm and relieve cough; it can treat wind-cold cough, foamy sputum, accompanied by chills, fatigue and body aches, etc.

2. Brown sugar, ginger and jujube soup for treating colds and coughs: 30 grams of brown sugar, 15 grams of fresh ginger and 30 grams of red dates. Boil three bowls of water until half of the liquid is boiled, drink it all at once, and you will be cured when you start sweating slightly. Dispel wind and cold; treat cold and cough; stomach cold and stabbing pain; postpartum cold and diarrhea; aversion to Yin, etc.

3. Coriander soup is used to treat colds and coughs. 30 grams of coriander, 30 grams of maltose and 100 grams of rice. Wash the rice first, add water to boil soup, take three tablespoons of rice soup and stir with coriander and malt sugar, then steam for 10 minutes. Take it all at once while it is hot, and be careful to avoid wind and cold; it can induce sweating and treat cough caused by colds. 4. White radish and honey treat cold and cough. 1 large white radish, 30 grams of honey, 5 white peppercorns and 2 grams of ephedra. Wash the radish, slice it, put it in a bowl, pour in honey, white pepper, ephedra, etc. and steam it for half an hour. Drink it while it is hot. You will recover as you sweat in bed. It can induce sweating to dispel cold, reduce phlegm when coughing, and treat wind-cold cough.

Through the above introduction, we know what foods can cure cough. There are many reasons for coughing in normal times, not only due to wind and cold, but also due to colds and other reasons. When using diet therapy, we must also treat it according to our own situation. After the symptoms are found, it will be easily cured through diet therapy. We should pay attention to proper exercise in normal times.