Can Siwu Decoction cure insomnia?

Siwu Soup is a relatively good health-preserving tonic. For women, it can regulate the menstrual period and has a good beauty-enhancing effect. In real life, many women like to drink Siwu Soup. Siwu Soup can play a relatively powerful health-preserving role, especially for women. If they suffer from insomnia and anxiety, drinking some at this time can achieve the effect of promoting sleep.

Does Siwu Decoction cure insomnia?

Taking Siwu Decoction can help you sleep well, but if you want to treat insomnia, simply taking Siwu Decoction is not enough. Everyone knows the composition of Siwu Decoction, which is four Chinese medicinal herbs: Chuanxiong, White Peony Root, Rehmannia Glutinosa, and Angelica Sinensis. It can replenish qi and blood, nourish blood and calm the mind to a certain extent, but if you want to treat insomnia, simply taking Siwu Decoction is not enough.

How to eat to treat insomnia

If you want to take Siwu Decoction to treat insomnia, you must add a classic recipe, which is sour jujube kernel soup. Ziziphus jujuba seed soup nourishes blood and soothes the mind. When perfectly combined with Siwu Decoction, you can say goodbye to insomnia. So how should the two be added together? In fact, it is very simple. Just boil 15g of Chinese jujube kernel, 15g of white peony root, 20g of Chinese angelica, 15g of raw rehmannia, 12g of Chuanxiong, 6g of licorice, 15g of Poria and 10g of Anemarrhena asphodeloides in water and drink it. This long-term consumption can not only treat insomnia, but also nourish qi and blood, making the body healthy.

When is the best time to drink Siwu Decoction?

Siwu Decoction nourishes blood without causing blood stagnation, promotes blood circulation without breaking blood, and has the effects of dispersing while nourishing and astringing while dispersing. It can be used all year round. It is best to drink Siwu Decoction after menstruation is over, and one hour before breakfast, lunch and dinner. Drink it for a week continuously to achieve the effect of replenishing blood and Qi.

If taken every day, it will cause excessive menstrual bleeding, shortness of breath, and even pale complexion. Therefore, it is generally not recommended to use Siwu Decoction, Siwu Drink or Zhongjiang Decoction as daily supplements. If taken for a long time, it may cause hormonal imbalance in the body and even induce uterine lesions. Be sure to consult a Chinese medicine practitioner before use. In addition, you should not drink Siwu Decoction when you have a cold, as it may make you more irritated and aggravate your condition.

It is best for women to develop the habit of taking Siwu Decoction from a young age, and take it for 10 consecutive days after each menstrual period. It can not only reduce syndromes such as menstrual pain, menstrual bleeding, and abdominal distension, but also make the physiological functions and skin less susceptible to aging in old age, and the whole body will be smooth and naturally away from cancer invasion. In addition, you can also stew Siwu Soup with chicken, pork tripe or eel on weekdays. It is a delicious food supplement that is extremely beneficial to women.

Friends must consume Siwu Decoction reasonably when taking it, which will help their bodies to be healthier.

Siwu Decoction has a history of thousands of years in clinical application of traditional Chinese medicine and is known as a holy prescription for gynecology. Why? Let's first talk about the three things that women are prone to. First, women are prone to blood deficiency, which is what we often call anemia; second, women are prone to blood stasis; third, women are prone to irregular menstruation. Siwu Decoction is targeted at the physiological characteristics of the three things that women are prone to. It has the effect of replenishing blood, activating blood circulation and regulating menstruation. It can be said to be the nemesis of the three things that women are prone to.