What are some tips to eliminate swollen eyes from crying?

Many people are prone to swollen eyes after crying. The symptoms of swollen eyes are very obvious and also greatly affect the appearance. Therefore, you must pay attention to regulating the problem of swollen eyes due to crying. There are many folk remedies in life that can eliminate the phenomenon of swollen eyes caused by crying. Some methods are very effective very quickly and are also some tips to solve the problem of swollen eyes caused by crying. So what are some specific tips for eliminating swollen eyes caused by crying?

1. Alternate between hot and cold compresses

Dip a towel in hot water and apply it to your eyes without burning your skin. If it is not hot enough, wet it again. Repeat this process several times and then follow with a cold compress for a while. The principle of thermal expansion and contraction can help reduce eye swelling.

2.Ice compress with iron spoon

If you find hot and cold compresses troublesome, you can take an iron spoon and put it in the freezer in advance. Take it out after a few hours and apply ice to your eyes from the inner corner of the eye to the temple. This can relieve swollen eyes from crying.

3. Massage to reduce swelling

The heat generated by massage muscle friction can promote blood circulation, help drain excess water from swollen eyes, and help reduce swelling. Use the index and middle fingers of both hands to massage the upper and lower eyelids from the inner corner of the eye towards the temple several times. It is very effective in reducing swelling.

4. Apply egg

We all know that eggs can reduce swelling from bruises, so they also have this effect on swollen eyes from crying. However, it is best to apply the eggs hot, so the effect will be better. You can just boil an egg in hot water. If it gets cold, you can heat it up again and continue to apply it.

5. Sleep on your back

If you are worried that your eyes will be swollen the next day after crying, then you must be careful not to sleep on your side that night. You must sleep on your back. Sleeping on your side will make your eyes swollen even more. It will be better if you use a high pillow when you sleep, which can prevent moisture from accumulating on your eyes.