For babies, who are relatively young, if they catch a cold or cough, they must pay attention to dietary health. They must eat light food at this time. When the child is able to eat complementary foods, you can give the baby some porridge and soup, which will help relieve the cough. In addition, the dishes should have the effects of clearing heat and detoxifying, clearing the throat and benefiting the lungs, so as to promote the improvement of the child's cough. What vegetables should children eat when they have a cough? 1. Garlic: From the perspective of traditional Chinese medicine, garlic is spicy, sweet and warm in nature. It can warm the middle and strengthen the stomach, help digestion and regulate qi, detoxify and kill insects. It also has the effects of protecting cardiovascular system, protecting liver function, preventing colds, and having strong bactericidal effects. Therefore, if you drink some garlic water in moderation, it will be very effective in curing children's cough. 2. Pear: When I was a child, whenever I had a cold or cough, my family would boil a pear and add sugar to it. In fact, pears do have the effect of treating coughs. Because pears themselves contain a lot of protein, fat, calcium, phosphorus, iron, glucose, fructose, malic acid, carotene and various vitamins. In addition, pear peel, pear blossoms, leaves, and roots can also be used as medicine, with good effects of clearing heat, eliminating phlegm, moistening the lungs, and detoxifying. It has good effects on dryness-heat cough, cold cough, measles cough and tracheitis cough. 3. Luffa tastes sweet and cool in nature. It can clear away heat and phlegm, cool blood, and detoxify. It contains saponins, luffa bitter element citrulline, xylan, fat, protein, vitamin E and other ingredients. Used together with polished rice, dried shrimp, etc., it has the effects of clearing heat and harmonizing the stomach, resolving phlegm and relieving cough. Because loofah is cold and slippery, it should be used with caution by weak infants or those with spleen and stomach yang deficiency, or those who often suffer from loose stools and diarrhea. If you have a sore throat or are using the medicine to treat carbuncles, you should remove the dried shrimps. 4. Radish: Radish has the effects of clearing heat and promoting body fluid, cooling blood and stopping bleeding, resolving phlegm and relieving cough, promoting urination, and detoxifying. The simplest way is to boil a bowl of radish water for the child, which is very effective for cough. Of course, you can also make radish ginger juice, radish soup, candied radish, radish sake decoction, etc. as medicinal food to better treat children's cough. What are the conditions that require a doctor's visit if your child has a cough? Although coughing is not a bad thing, it does not mean that we as parents should ignore it (in fact, no one can do that). 1. Babies under 2 months old must see a doctor if they have a cough. 2. Moderate coughing does not require forced intervention. If your baby has no fever and just has a dry cough, but eats well, sleeps well, and plays well, then there is no need to worry and generally no treatment is needed. 3. If the child's cough is not obvious during the day, but the dry cough is severe at night and affects his sleep, you can think of some ways at home to help the child reduce the dry cough and try to make him more comfortable. 4. If a child has a cough and fever at the same time, and is listless, or even has difficulty breathing, coughs until his face turns red and he can't breathe, or coughs up yellow-green sputum, it is best to take him to see a doctor. 5. If your child coughs frequently and lasts for a long time, or if the cough does not get better after a period of time but becomes more and more severe, it is best to go to the hospital for a check-up. |
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