Tips to remove odor from below

1. Pay more attention to hygiene after discovering vaginal odor

It is forbidden to wash underwear together with insoles and socks. It is best to use a separate washing container for underwear. After washing, it is best to expose the underwear to the sun. It is best for couples to receive treatment at the same time to avoid repeated infection between the couples due to sexual intercourse, which may cause the disease to linger. Sexual intercourse is prohibited during treatment. In addition, you can usually wash the vulva with warm water. Change your underwear every day. Choose soft materials such as pure cotton and silk, use less chemical fibers, and avoid wearing overly tight underwear.

2. Make your diet regular

In terms of diet, you must avoid spicy and irritating foods and drink more yogurt. Yogurt with live cultures can add probiotics to your body, which can be helpful for people with mild vaginal odor or early-stage yeast infections. Also be careful to avoid foods that contain large amounts of sugar and yeast. Foods like bread, beer, and mushrooms contain yeast, and sugars in other foods are also converted into yeast. These yeasts can increase vaginal yeast counts and cause yeast infections.

3. Avoid vaginal relaxation and bacterial infection

You should know that vaginal relaxation is a physiological phenomenon that occurs as women age. Every woman will encounter it. A loose vagina is easy for bacteria to enter. The loose vagina's self-cleaning ability is reduced, making it more likely to have vaginitis problems and have odor from below. Therefore, protecting the tightness of the vagina is also a key point in how to remove odor from below.

However, it is not easy to solve the problem of vaginal relaxation. Vaginal tightening is a gradual process. For example, although vaginal tightening exercises can improve the vagina's contraction ability and make the vagina tighter, if you want to solve the problem of vaginal relaxation faster and more timely and get rid of the trouble of odor down there, you can still use professional vaginal care products, such as Qiandes, which can not only tighten the vagina, but also help with vaginal dryness, vaginal odor, and vaginal itching.

This article introduces in detail some tips for removing the odor from your private parts. As a woman who wants to remove the odor from your private parts, you'd better carefully refer to these tips for removing the odor from your private parts introduced in this article. This way, you can greatly reduce the odor and stop being a woman with odor.