During pregnancy, the pregnant woman's body will undergo some physiological changes. In addition to some pregnancy reactions, the pregnant woman's breasts will also undergo some obvious changes, such as swollen breasts and nipple discharge. The specific changes vary from person to person. Many people don't know what is going on with nipple discharge in the late pregnancy. What is going on with nipple discharge in the late pregnancy? Let’s take a look at it next. 1. What causes nipple discharge in late pregnancy? This is a normal physiological phenomenon, which is related to the increase of prolactin after pregnancy. Just pay attention to hygiene in daily life. 2. What should you pay attention to during pregnancy? 1. When morning sickness is more severe, you should pay attention to eating a light, delicious, easy to digest, and nutritionally balanced diet. If morning sickness is severe, you can see a doctor and ask the doctor to prescribe some vitamin B1 or B6 to relieve the symptoms. 2. Food combinations can be simple at first and then diversified. Try to consider the eating habits and food preferences of pregnant women, such as sour, sweet, salty, and spicy. You can reasonably match the food according to the preferences of pregnant women. 3. After the symptoms of morning sickness are alleviated and appetite increases, you can eat some protein-rich foods such as lean meat, fish, shrimp, eggs, dairy products and soy products. At the same time, vitamins and minerals should be taken to ensure the balance between pregnant women and fetuses. 4. Eat small meals frequently. You can eat every three hours or so. Nausea and vomiting are more obvious in the early morning when you are on an empty stomach. At this time, you can eat some food with less water content, such as soda crackers, steamed bread slices, etc. 5. If vomiting occurs after eating, pregnant women should be encouraged to eat again and not be nervous. They can take deep breaths, listen to music, or take a walk outdoors before continuing to eat. 3. Notes If necessary, you can have a snack before going to bed to meet the nutritional needs of the pregnant woman and fetus. |
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