Eating longan during pregnancy increases the chance of miscarriage

As we all know, there are many things that everyone should avoid when they are pregnant. If they are not careful, they may accidentally eat something or come into contact with something, which may lead to miscarriage. Therefore, we should pay more attention to ourselves and be careful with ourselves when we are pregnant. Miscarriage is a small matter, but leaving a root of disease is a big deal, which may lead to infertility, difficulty in getting pregnant, etc. in the future. You must never lose more than you gain just for a little bit of verbal pleasure.

Pregnant women eating longan in the early stages of pregnancy can easily cause miscarriage, so you should be more careful, because longan is a relatively hot food, very nourishing and invigorating, but it can contribute to the internal heat of pregnant women, leading to miscarriage, early pregnancy, etc.

Disadvantages of longan for pregnant women

Pregnant women should be cautious when eating longan and hawthorn. Longan is a "forbidden fruit" for pregnant women, especially those in early pregnancy. For thousands of years, longan has been used as a tonic for its ability to nourish qi and blood, benefit the heart and strengthen the spleen. "Quanzhong Bencao" records: "Longan replenishes qi and nourishes the spleen and stomach, and treats postpartum edema, qi deficiency edema, and spleen deficiency diarrhea." The famous Yuling paste is made of longan and white sugar. Since childbirth consumes a lot of physical energy, for pregnant women with weak constitutions, drinking a bowl of warm and sweet longan soup before delivery will definitely increase their physical strength and calm their emotions.

However, longan is a "forbidden fruit" for pregnant women, especially those in early pregnancy. Although longan can nourish qi and blood and benefit the heart and spleen, it is warm in nature, sweet in taste, and can help relieve fire and irritability. It is not suitable for people with yin deficiency and internal heat. Traditional Chinese medicine believes that longan is warm in nature and sweet in taste, and sweet and warm can easily help increase fire, and stimulate fetal movement and bleeding. The imbalance of Qi in pregnant women will cause stomach qi reflux and vomiting, which will damage the Yin over time, causing heat symptoms, abdominal pain, "spotting" and other symptoms of miscarriage, and even miscarriage or premature birth.

Diet for pregnant women

Pregnant women can eat more nutritious foods, supplement more protein every day, and eat some heat-clearing and vitamin-rich foods. It is best to drink some milk every day. They should arrange their diet reasonably and eat more vegetables and fruits. Pay attention to the absorption of vitamins, calcium and iron. Of course, when eating fruits, it is best to eat foods with less sugar.