Anemia is quite common in our daily life and it is very harmful to people, especially to some women, because of menstrual period, they often suffer from anemia. When anemia occurs, it often causes fatigue and the body will feel particularly tired. In addition, you can observe the complexion, which is often pale. Anemia can also cause abnormalities in the nails, which will become thinner and easy to break. What are the symptoms of anemia? 1. Easy fatigue. If there is insufficient oxygen in the body, people will easily become out of breath and feel tired and exhausted after a little exercise; in addition, it will put a great burden on the heart and may cause palpitations. In more serious cases, symptoms such as chest pain and difficulty breathing will occur. 2. Can’t get up in the morning. Lack of oxygen in the body can also affect the brain. Even though I slept until dawn, I still feel dizzy and sometimes even dizzy. 3. Not looking good. A lack of hemoglobin, which contains the red pigment, causes the blood to become lighter in color. Moreover, due to lack of oxygen, blood circulation is blocked, and the face, eyelids, lips and nails will turn white. 4. Abnormalities in nails. If anemia is very severe, the nails will become thinner and easily break, and even ingrown nails may occur. At this point, self-treatment will not restore the nails to normal condition, and you should follow the doctor's instructions for treatment. 5. Loss of appetite and lack of oxygen in the body can also cause gastrointestinal problems. The most common symptoms are loss of appetite, nausea, constipation, and diarrhea. 6. Difficulty swallowing. If you have anemia, it may also cause problems with swallowing. Taking oral iron supplements can treat this symptom. What is the cause of anemia? 1. Disease causes. Secondly, the cause of anemia may also be due to the decrease in red blood cell production, which causes a decrease in bone marrow hematopoietic function, thereby causing aplastic anemia or simple red blood cell aplastic anemia. Once the bone marrow is invaded by abnormal tissue, it will cause myeloid anemia. In addition, if the human body lacks hematopoietic raw materials, it will suffer from many anemia diseases, such as iron deficiency anemia and nutritional macrocytic anemia. 2. Irregular life: Once men are under great study pressure and mental fatigue, it is easy to cause excessive physical exertion and not get a good sleep. This will not only have some impact on human health, but also promote the occurrence of anemia. Due to the regular lifestyle, it is easy to cause poor iron absorption, resulting in blood loss. 3. After long-term intense exercise , the iron concentration in sweat can reach 40-60 micrograms per milliliter. If the human body exercises excessively, the amount of sweating will increase and the loss of iron will also increase. After exercise, the body's demand for iron will continue to increase. At the same time, after intense exercise, the body's red blood cells will be damaged, causing great damage to the muscles and causing excessive loss of iron, which can easily lead to iron deficiency in the body. |
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