How to deal with dry and flaky lips? Just remember these 3 words to protect your lips!

It’s dry in autumn, so it’s normal for lips to become dry and flaky. When this phenomenon occurs, we can improve it through artificial means, but it is best not to tear off the lip skin!

There are two major adverse consequences of peeling off the lip skin

The peeled lips are ugly.

Our lips are not skin, but mucous membrane with a thin epidermis. When your lips become dry and peeling, whether you bite them with your mouth or tear them with your hands, this will tear the thin epidermis, damaging the capillaries beneath the epidermis, causing bleeding and swelling. After the blood clot solidifies, it forms a hard blood scab, which not only affects the appearance, but also easily breeds bacteria and causes infection.

Licking and tearing can easily cause chronic cheilitis

Chronic cheilitis is a chronic, nonspecific inflammatory lesion of the lips, which is mostly caused by various long-term and continuous stimuli, such as dryness and cold, and especially related to bad habits such as licking and biting the lips.

This is a disease that has a profound impact on our lives. People with chronic cheilitis may just look a little damaged on the surface, but in fact it is very painful, they cannot laugh, and their skin is so dry that it is excruciating.

Several ways to prevent dry lips in autumn

It’s dry in autumn, so it’s normal for lips to become dry and flaky. When this phenomenon occurs, we can improve it through artificial means and follow the principle of one change, two supplements and three coatings.

1. Change

It’s very simple, just correct the bad habit of licking and biting your lips.

2. Supplement

There are two reasons for dry lips: one is lack of vitamins and the other is lack of water.

If the corners of your mouth start to become dry and cracked and there is white secretion at the corners of your mouth, it is a sign of vitamin deficiency. Then you should pay attention to eating more vegetables and fruits and avoid picky eating. You can also take vitamin pills appropriately, or apply some vitamin E on your lips before going to bed at night.

Dry mouth due to lack of water will cause dead skin to accumulate on the lips or corners of the mouth. When this happens, the solution is simple - just drink more water. Our bodies need more water in autumn and winter than in spring and summer.

3. Coating

Regardless of whether you are a man or a woman, if you have dry and flaky lips, you should use lip balm to protect your lips, and try to choose lip balm with fewer irritating ingredients. For people with allergies, applying sesame oil or honey on their lips with a cotton swab can also help moisturize their lips.