How to quickly whiten the tanned instep

When the weather is hot, people wear cooler clothes, and sometimes they often wear sandals or slippers. If you are not careful, the instep of your feet may be tanned or even sunburned, which is quite troublesome for girls. At this time, you can use certain methods to achieve the effect of whitening, such as using some whitening skin care products, drinking more water, taking appropriate vitamin supplements, using moisturizing spray, etc.

How to quickly whiten tanned insteps 1. Do not use hot water to wash your face after sun exposure . Avoid washing your face with hot water after sun exposure, because the skin is more fragile after sun exposure. Washing your face with hot water will cause the skin's capillaries to dilate and become congested, and erythema or sun spots will appear on the skin. To avoid this from happening, wait until the skin reaches normal temperature before washing your face with cool water. It can calm the skin and reduce redness and heat, and also prevent the deposition of melanin. 2. Supplementing vitamins A, C, E, etc. can not only regulate human functions and improve immunity, but also improve skin tissue and inhibit pigmentation. Therefore, eating more fruits and vegetables rich in vitamins, such as tomatoes, hawthorn, oranges, cabbage, etc., can replenish vitality for the skin in time.

3. Drink more water. In fact, there is a simplest and most affordable way to whiten your skin, that is to drink more water. Water is the source of life, but many people think that drinking water does not have such a great effect. So can drinking water really whiten your skin? When drinking water to whiten your skin, you must pay attention to water replenishment. Proper water replenishment for cells can take away old waste in the body. Usually ultraviolet radiation will cause the proliferation of melanin in the bottom layer of the skin. By replenishing water in an appropriate amount to promote metabolism, it can be removed more quickly. This method is more effective than replenishing water from the epidermis with skin care products. 4. Use moisturizing spray. The skin loses a lot of moisture after sun exposure. Keeping the skin hydrated at all times is the primary condition for whole body whitening. At this time, it is best to use a moisturizing spray, which has a small molecular weight and can penetrate directly into the subcutaneous tissue. It should be sprayed on the face frequently. Using whitening lotion to apply on the face can effectively save sunburned skin. If conditions permit, put the lotion in the refrigerator to chill it at ordinary times, and take it out when you need to apply on your face. Using it to apply on the face can achieve the whitening effect, and the effect is quite good.

5. Apply a facial mask to moisturize the skin. Skin exposed to the sun will be in a state of dehydration. At this time, it is very important to strengthen hydration. You can use a moisturizing mask to apply on your face, which can lower the temperature of the skin surface, calm and soothe the skin, keep the skin hydrated, restore the elasticity of the skin after sun exposure, and make the skin white and smooth. 6. Old cuticles need to be cleaned regularly. Many people feel that their skin seems to be divided into two layers after being tanned, and one layer of skin is dull and lifeless. What is going on? In fact, it is because sun exposure causes the fusion of melanin and old cuticles. If you want to whiten quickly, you must first remove these old cuticles. Sun-exfoliated skin is very fragile, and even gentle exfoliation can make it worse. You can let your skin relax and calm down first, and then consider exfoliation care after a week.