What foods are better for mild cerebral infarction?

Cerebral infarction is a very common disease nowadays, and the elderly are the main group suffering from the disease. Cerebral infarction causes serious physical and mental harm to the patient, and also poses a potential danger to future life. So what is the best thing to eat for mild cerebral infarction?

1. Persimmon

Persimmon leaves contain a large amount of VC, which has the effects of lowering blood pressure and protecting the cardiovascular system. Persimmons contain more vitamins than ordinary fruits, and are very beneficial for heart disease, myocardial infarction, and stroke. It contains a phenolic compound that can prevent arteriosclerosis and reduce the incidence of cardiovascular disease.

2. Strawberries

Strawberries are rich in vitamins and pectin, and have high clinical value in preventing and treating atherosclerosis, coronary heart disease, and cerebral hemorrhage, and have certain effects on hypertension.

3. Kiwi

Kiwi fruit contains more than seventeen kinds of amino acids, pectin, tannic acid, citric acid, flavonoids, a variety of trace elements and vitamins, especially rich in VC and selenium. Long-term consumption can lower blood pressure, blood lipids and other symptoms. Kiwi juice can treat hypertension, angina pectoris, arrhythmia, and prevent ischemic cerebrovascular disease and cerebral arteriosclerosis.

4. Hawthorn

Hawthorn has the effects of promoting blood circulation and removing blood stasis, softening blood vessels, lowering blood pressure and lowering blood lipids. It can be used to make tea, cook porridge, and decoct juice. It is an excellent food for patients with cardiovascular and cerebrovascular diseases.

5. Asparagus

Asparagus has the effect of lowering blood pressure and blood lipids. It can enhance the elasticity of blood vessel walls, prevent vascular sclerosis, treat tachycardia, and has a strong preventive and therapeutic effect on cardiovascular and cerebrovascular diseases.

6. Bracken

Bracken contains carotene, vitamin C, protein, cellulose and other trace elements and more than 16 kinds of amino acids, which can restore brain cell function, calm the nerves and lower blood pressure.

7. Celery

Celery has the effects of clearing away heat and dampness, refreshing the mind and strengthening the brain, calming the liver and cooling blood. It can lower the cholesterol content in the blood and has certain effects on preventing and treating hypertension, cerebrovascular accidents, coronary heart disease, etc. Boil 5 celery roots and 10 red dates in water, eat the dates and drink the soup, which can help lower blood cholesterol.

8. Shiitake mushrooms

Shiitake mushrooms have the effects of replenishing qi and stomach, promoting blood circulation and removing blood stasis. It can lower blood cholesterol, lower blood pressure, accelerate blood circulation, and improve blood supply to the heart, brain and microcirculation. The nutrients are not destroyed after heating, and it has a good therapeutic effect on hypertension and arteriosclerosis.

9. Fungus

Soak 30 grams of white fungus or black fungus in clean water overnight, steam it in a rice cooker for 1-2 hours, and add appropriate amount of rock sugar. Take it before bedtime, it has therapeutic effects on stroke, hypertension, retinal hemorrhage, vascular sclerosis, and coronary heart disease.