What are the acupuncture points for improving eyesight?

Excessive use of the eyes will cause excessive eye fatigue. If you do not pay attention to good maintenance, it may lead to decreased vision. Therefore, if you often use your eyes, you must understand some acupoints that can improve eyesight. In this way, massaging the corresponding acupoints can relieve eye fatigue, which can play a good role in preventing decreased vision and promoting eye health.

What are the acupuncture points for improving eyesight?

1. Zanzhu Point [Acupoint Location] This point is located on the face, in the depression between the eyebrows, at the supraorbital notch. When selecting the acupoint, the patient should be asked to sit upright or lie on his back. The Zanzhu point is located on the face, in the depression on the inner edge of the eyebrow (in the center of the eyebrow depression, at the supraorbital notch).

[Effects] Headache, facial paralysis, blurred vision, tearing, red and swollen eyes, twitching eyelids, pain in the brow bone, and drooping eyelids. Tears in the wind (commonly known as leaky eyes), eye congestion, eye fatigue, common eye diseases, pseudomyopia, etc. Among the students' eye exercises, one section involves acupressure massage of this point, which shows that its health-care effect is extraordinary.

4. Sizhukong point [Acupoint location]: It is located in the depression at the end of the eyebrow. Also known as Juyu Point and Muyu Point. 【Effects】Improve eyesight and relieve pain. 5. Tongzijiao point [How to locate the point] Tongzijiao point is located in the depression about one finger width outside the corner of the eye. 【Effects】Improve circulation around the eyes, eliminate fatigue, and delay sagging of eyelid skin.

6. Chengqi Point [How to locate the point] The Chengqi point is located on the face, directly below the pupil, between the eyeball and the infraorbital margin. This point is usually located in a sitting position, leaning back or lying on your back. [Effects] Disperses wind and clears away heat, improves red and painful eyes, red and swollen eyes, tearing, night blindness, eyelid (eye) twitching, and facial paralysis. This point is one of the very important acupoints in acupuncture therapy for treating eye diseases. 7. Fengchi acupoint [Acupoint location]: It is located in the depressions on both sides of the occipital region. [Effects] When you feel extremely sleepy, your vision is blurred, you have a migraine, you have a stuffy nose due to a cold, your vertebral artery is compressed by cervical spondylosis and you experience headaches and dizziness, when the sequelae of a stroke are unsuccessful, you are irritable and your thinking is slow, gently massaging the Fengchi point can produce immediate results. There will be a local soreness and swelling sensation when massaging, and when there is an illness, there will be a stinging pain radiating to the eye on the same side. 8. Temple [Acupoint Location] The depression behind the eyebrows. [Effects] It increases the excitability of the visual nerves and the central nervous system of the brain, and has the effect of refreshing the brain and improving eyesight.