What to do if your child has low self-esteem

Inferiority complex is quite common in life, especially if some children have inferiority complex, then they must use certain methods to improve it. After all, this is a character defect and it will have a great impact on the child's future life. Psychological experts point out that if inferiority complex appears, it must be corrected and overcome as soon as possible to avoid the formation of inferiority complex as they grow older.

1. Change your image. Children with low self-esteem usually speak hesitantly and walk timidly. You can change their mindset by starting with the volume of their voice and the posture of their walking. Walking with your head held high and dressing neatly and elegantly can also boost your confidence. For children with inferiority complex, special attention should be paid to educating them to change their image: wear neat and elegant clothes, speak forthrightly, walk with their heads held high, etc. 2. Language suggestion method: Positive language can make people have positive emotions and change negative mentality. Therefore, parents can consciously use language such as "You are smart" and "You can do it" to cheer up their children. Or, on this basis, let the children read it several times before going to school every day according to their actual situation, and go to school with confidence after the language suggestion. 3. Rehearse victory method: Whenever children encounter difficulties and dare not accept challenges, ask them to first imagine the victory scene when they complete the task in their minds. This daydreaming method of rehearsing victory has an immediate effect in helping children overcome their fears and happily accept challenging tasks.

4. The method of giving full play to one’s strengths: “Every inch has its own strengths.” Everyone has his or her own strengths and advantages, as well as weaknesses and disadvantages. If one uses one's weaknesses and abandons one's strengths, even a genius will lose confidence and give up on himself; on the contrary, if a person can play to his strengths and avoid his weaknesses, and strengthen his strengths, even a disabled person can be full of confidence and enjoy the joy of success. Therefore, to eliminate children's inferiority complex, we must be good at discovering their strengths and advantages and provide them with opportunities and conditions to give full play to their strengths. This is also the key to helping children overcome inferiority complex. 5. Savings for Success: Confidence is the guarantee of success, and confidence is also based on successful experience. Scientists have shown that every time a person succeeds, there is a trace left in the human brain - the circuit pattern of the action mode. When people recall their past successful models, they can regain the joy of success. When eliminating the child's inferiority complex, in order to enable him to live in the experience of success, an effective method is to guide him to establish a success file, record every time, even if it is very small, success and progress, accumulate them little by little, take them out and look at them every once in a while, and relive the mood of success often. This will give him the confidence to overcome difficulties. 6. The shadow of failure in the shadow-washing method is a breeding ground for inferiority complex. Children with inferiority complex encounter much more setbacks and failures than ordinary children. Timely washing away the shadow of failure is an important means to overcome inferiority and maintain self-confidence. There are many ways to wash away the shadow of failure, and there are two more common ones: first, parents should help their children regard failure as an opportunity to learn, carefully analyze the reasons for the failure, learn and draw lessons from the failure, and summarize the experience; the second is to completely forget. Parents should help their children intentionally forget those unpleasant and painful things, or use successful experiences to offset the shadow of failure.

7. Reverse comparison method: There is no identification without comparison. If you want to know yourself, you have to compare yourself with others. We usually do not advocate reverse comparison, that is, comparing one's own strengths with others' weaknesses. However, for children who "envy others' strengths and are ashamed of their own weaknesses", using the reverse comparison and choosing others' weaknesses as the object of comparison can have unexpected effects in eliminating inferiority complex and achieving psychological balance. 8. Lower your aspirations. A philosopher once said, "The higher the aspiration, the more fully one's talent can be developed." For children who are lagging behind, instead of just talking about setting goals, it is better to let these children lower their aspirations appropriately and break down big goals into several small goals, so that there are goals to pursue in a semester, a month, or even a week. When goals become small and specific, they will be easier to achieve. This way, children will often have a sense of success and can make faster progress.

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