Does sweating affect wounds?

When a wound appears, it is important to prevent sweat from contaminating the wound, especially when the weather is hot. If the wound is exposed to the outside, be sure not to let sweat drip into the wound area. Of course, for patients with wounds, as long as the wounds are not contaminated, sweating on a regular basis is beneficial to the healing of the wounds. Foreign experts have found that sweat can play a certain role in helping repair small wounds.

Sweating can promote wound healing

Sweating can promote wound healing. When there is a wound on the skin, most people are afraid of sweating, for fear that the sweat will stain the wound. But a study found that sweating a little can actually help wounds heal faster.

Researchers at the University of Michigan selected 31 volunteers, used lasers to create small wounds on their skin, and extracted skin biopsies from the wounds for examination one week later. The results showed that four days after the trauma, the number of new cells produced by the eccrine sweat glands increased significantly. Further research found that the sweat glands contain a substance that can produce stem cells. Like a cell reservoir, they can "recruit" new cells when repairing trauma and play a very active role.

What should not be eaten during wound healing? 1. Do not eat soy sauce, as it may cause scars on the wound.

2. Do not eat spicy foods, such as chili peppers. These foods can easily cause getting inflamed and lead to wound inflammation.

3. Do not eat edible fungi, such as mushrooms, shiitake mushrooms, etc. Most of these foods are high-protein foods. Eating too much of them can easily cause liver fire. People who usually have symptoms such as headaches and dizziness should try to eat less of them.

4. Do not eat seafood, such as hairtail, yellow croaker, pomfret, clam meat, shrimp, crab and other aquatic products. Most of them are cold and fishy in nature, which will affect the healing of wounds to a certain extent.

5. Do not eat fruits such as peaches and apricots. Eating too much of these fruits can easily cause indigestion, while eating too many apricots can easily hurt your bones and muscles, both of which will have a certain impact on wound healing.

Vitamin C promotes wound healing and increases sensitivity to stress such as injury and infection. The loss of this vitamin increases during infection and fever, so it plays an important role in the response to stimuli. At the same time, collagen is needed to fill the wound during the healing process after surgery, and the formation of collagen fibers requires the help of vitamin C.