The disadvantages of eating too much black fungus

Black fungus is a food with relatively high nutritional value. It has a good health-care effect on the health of the cardiovascular system. It is also called aspirin among foods. It has the effect of inhibiting platelet aggregation. When eating black fungus, it can also promote the metabolism of toxic substances. Of course, you must also be careful not to eat too much, especially for patients with hemorrhagic stroke, they should eat less. Black fungus must be cooked before eating to avoid food poisoning.

The disadvantages of eating too much black fungus

1. Patients with hemorrhagic stroke should eat with caution

Black fungus is known as the "aspirin among food". Eating black fungus regularly can inhibit platelet aggregation and reduce the cholesterol content in the blood, which is very beneficial for preventing and treating coronary heart disease, arteriosclerosis, cardiovascular and cerebrovascular diseases. Although black fungus has many benefits, patients with hemorrhagic stroke should eat it with caution due to their poor coagulation function.

2. Black fungus must be cooked before eating

There is a substance called purine nucleoside in black fungus, which is called black fungus polysaccharide. It has strong anticoagulant activity, antiplatelet aggregation and antithrombotic effects. It should be noted that black fungus can only improve the solubility of dietary fiber and black fungus polysaccharides after high-temperature cooking, which is conducive to absorption and utilization. Therefore, black fungus must be cooked and should not be eaten directly after soaking in water.

3. People with abnormal blood lipids should pay attention to the amount of food they eat

For people with abnormal blood lipids, eating black fungus regularly can play a therapeutic role, but it can only be used as an auxiliary means besides drug treatment, and it is sufficient to eat it 2 to 3 times a week.

4. Do not eat foods that are not suitable with black fungus together

It has an anticoagulant effect and is not suitable for people with bleeding diseases. Pregnant women should not eat too much. Fungus should not be eaten with snails. From the perspective of food medicinal properties, the cold nature of snails and the slippery fungus are not conducive to digestion, so the two should not be eaten together. People suffering from hemorrhoids should not eat black fungus and pheasant together. Pheasant is slightly poisonous, and eating them together can easily induce hemorrhoid bleeding. Fungus should not be eaten with wild duck. Wild duck tastes sweet and cool in nature, and is prone to indigestion.

Black fungus is rich in cellulose and a special plant collagen. These two substances can promote gastrointestinal motility, prevent constipation, facilitate the timely removal and excretion of toxic substances in the feces, and help dissolve endogenous foreign bodies such as gallstones and kidney stones. For patients with new cholecystitis and stones, eat black fungus 1-2 times a day. Symptoms such as pain and nausea can be relieved within 2-5 days.