Many people will experience dry and bleeding stools due to reasons such as getting angry, but we must know that there is actually more than one reason for this phenomenon. Diseases such as hemorrhoids may also cause this phenomenon, so we must find the cause and prescribe the right medicine. 1 Dry and bleeding stools are likely to be hemorrhoids. If it is in the early stages, it can be treated with oral and topical medications, such as Mayinglong hemorrhoid ointment or hemorrhoid suppositories. The effect is very good. 2 Another possibility is anal fissure caused by constipation . Not having a bowel movement for several days, or even once a week for some people, can cause difficulty in defecation and easily lead to anal fissures. 3 In serious cases, the only option is to take medication or even have an IV drip. 4 We should drink more water in our daily life . Most of the people who have dry stools do not like to drink water in their daily life. We should not drink only when we are thirsty. The normal 8 glasses of water a day, we should drink at least 5 glasses. Otherwise, over time, the body will be seriously dehydrated, which will cause dry stools, constipation, and even bloody stools. 5 We should also eat more fruits . Seasonal fruits are rich in nutrients. Common fruits like apples, pears, and bananas can be bought in almost any supermarket. They can replenish the body's functions. 6 Next, you should eat more vegetables , as green vegetables are very effective in preventing dry stools. 7 Do more aerobic exercise , go to bed early and get up early, and arrange meal times reasonably. 8 Don't stay up late for a long time . It will cause endocrine disorders, which can also easily lead to constipation. Precautions Develop good eating habits and arrange your work and rest time reasonably. |
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