What to eat to survive after fat grafting

Some defects of the human body are destined to be irreparable, but some, although innate, can be changed through external forces to become better than before, just like some people need fat filling to make themselves fuller and rounder. Fat filling is tantamount to adding foreign fat to yourself. The body's instinct to reject foreign objects will resist the filled fat, so you must pay attention to your diet. Let's find out what to eat to survive after fat filling?

    It is good to eat a moderate amount of fatty pork after autologous fat grafting

Fatty meat contains saturated fatty acids. Eating a moderate amount of saturated fatty acids helps the body store a certain amount of fat, which can make up for some fat cells that naturally die after autologous fat filling. Therefore, you can eat some pork fat after autologous fat filling, but the recipient of autologous fat filling should eat pork fat in moderation, otherwise it will not be good for yourself to get fat. If you don’t like the greasy taste of fatty pork, you can stir-fry the fatty pork with some light vegetarian dishes, such as: fatty pork with sweet potato, fatty pork with garlic hearts, and fatty pork with bitter gourd.

Is it good to eat beans after autologous fat grafting?

Recipients of autologous fat filling need to supplement with more bean foods. This is because beans contain a lot of protein. Eating some beans after autologous fat filling can help improve the ability of blood vessels to transport oxygen, making it easier for fat cells after autologous fat filling to survive, thereby increasing the survival rate of fat after autologous fat filling. In addition, soybeans contain soy isoflavones, which are a natural phytoestrogen and a practical supplement for estrogen in women. It can make the skin of women who have undergone autologous fat filling become smooth, tender, delicate and elastic.

Is it good to eat red bean and barley water after autologous fat grafting?

Many people think that collagen is concentrated in meat, but in fact, beans are also rich in collagen. After autologous fat filling, some people will experience hematoma and edema. At this time, you can stew some red bean and coix seed soup. Red beans and corn can enhance kidney function and clear heat and promote diuresis. Eating red bean and coix seed water after autologous fat filling can help those who love beauty reduce swelling after autologous fat filling.

Is it good to eat winter melon stewed chicken soup after autologous fat grafting?

Winter melon is sweet and slightly cold in nature, and can nourish the stomach, produce body fluids, remove dampness and reduce heat. Sliced ​​winter melon can be cooked into soup with chicken breast, which has the effects of strengthening the spleen and replenishing qi, promoting diuresis and reducing swelling. Eating winter melon stewed with chicken soup after autologous fat filling can quickly eliminate the hematoma formed by subcutaneous bleeding after surgery and the edema caused by poor drainage.

Preparation method:

1. Shell the bamboo shoots, clean them and slice them;

2. Peel the winter melon, wash it and cut it into pieces; cut the ginger into shreds and chop the green onion for later use.

3. Wash and cut the chicken legs into pieces. Put them into a soup pot and add water until the chicken pieces are covered. Then add the remaining ingredients and seasonings. Heat over high heat for 15 minutes, then switch to low heat and heat for 30 minutes.

Is it good to take vitamin E after autologous fat grafting?

Taking vitamin E after autologous fat filling is helpful to maintain cell survival. This is because vitamin E is actually a kind of oil that is beneficial to human health, and its molecular size is very similar to the particles of fat cells. Vitamin E can fuse with the fat particles after autologous fat filling and play a role in maintaining the survival rate of autologous fat filling. Corn, eggs, vegetable oil and other foods are rich in vitamin E. In addition to taking appropriate amounts of vitamin E supplements, patients can also obtain vitamin E by eating these foods.

Is it good to take vitamin C after autologous fat grafting?

It is best for those who love beauty to take vitamin C after autologous fat filling. This is because vitamin C can prevent melanocytes from being oxidized. Autologous fat filling will leave multiple small surgical wounds, which can easily form postoperative scars under the sunlight. Therefore, if those who love beauty want to avoid scars after autologous fat filling, it is best to take some vitamin C supplements. In addition, some fruits rich in vitamin C (such as strawberries and kiwis) and vegetables rich in vitamin C (green peppers and cabbage) are also very good for recovery after autologous fat filling.