Nowadays, everyone wants to lose weight very much, but the effect is not obvious every time. They always try to control their appetite but fail, so they eat and drink a lot, and their weight loss plan is declared a failure. Now many people choose traditional Chinese medicine for weight loss. It is generally believed that traditional Chinese medicine is effective in weight loss and will not rebound. Traditional Chinese medicine has produced several weight loss teas to control appetite based on physical constitution, which can allow everyone to control appetite at home and maintain a good figure. The methods of making these teas are quite simple. Just put the ingredients into 2000cc of boiling water and boil for 5 minutes. Then let it cool down. If you are too lazy, you can use the same amount of boiling water at 100℃, cover it and steep it for 10 minutes. It is recommended to drink one cup before meals and at least one more cup between meals, about 500cc. It is best to drink it as boiled water. It is okay to drink 2000~3000cc a day. Stomach heat type Ingredients: 15 grams of cassia seeds and 10 grams of lotus leaves. (1 day) feature □Easily hungry. □Good appetite. □Always want to eat. □Prone to constipation. □Excessive stomach acid. Treat the disease with the right medicine: This type of people will naturally want to eat because they secrete more gastric acid. Cassia seeds and lotus leaves can relieve stomach heat and neutralize gastric acid, so they will not feel so hungry. Liver and kidney yin deficiency Ingredients: 20 grams of Polygonum multiflorum and 15 grams of Eucommia ulmoides. (1 day) feature □The stool is dry and less. □Prone to palpitations. □Irregular diet and three meals a day. □Night owls or people who go to bed late. □Dizziness and tinnitus. Treat the disease with the right medicine: This type of obesity is mostly menopausal obesity, and the body tends to store acidic substances. Polygonum multiflorum can help eliminate these acidic substances, balance the body's acid-base values, and stabilize all aspects of the body, which is more helpful in suppressing appetite. The taste of Chinese medicine is relatively strong, and some people have a resistance to it. Don’t be afraid if you don’t like it. The teas introduced above are all very light in taste, without any pungent smell, so they should be acceptable. Moreover, the medicinal materials are relatively mild, so people who are losing weight can take them. Losing weight is a long process and you must persist for a long time. |
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