Radix Rehmanniae and Radix Ophiopogonis

Many plants with Chinese medicinal characteristics are common to us. Among them, raw rehmannia, ophiopogon japonicus and mung beans have many functions. On the one hand, they can nourish yin and produce body fluid, and on the other hand, they can clear stomach heat. Coughing is a phenomenon that troubles many people and sometimes it is incurable. Putting raw rehmannia, ophiopogon japonicus and mung bean together can also have a certain effect in eliminating lung fire.

Ophiopogon japonicus, mung bean and raw rehmannia can be taken together with water. Raw rehmannia can clear away heat, nourish yin and promote body fluid; Ophiopogon japonicus can nourish yin, promote body fluid and moisten the lungs. Traditional Chinese medicine believes that if the yang energy in the body is too strong, the fire energy is very high, and the blood is overheated, the blood circulation will accelerate, the pulse will beat faster, and it may even damage the veins and consume the yin energy. The best way to treat hot blood is to "cool the blood". Dietary therapy: Traditional Chinese medicine believes that lotus root has the effect of clearing heat and cooling blood. It can be eaten cold, juiced, or stir-fried. In addition, snow pears, bitter melon, bitter herbs, loofah, fresh asparagus, crabs, and duck meat are also blood-cooling foods.

The efficacy of Radix Rehmanniae

Raw Rehmannia and Ophiopogon japonicus have very good effects, among which the main effects are: raw Rehmannia and Ophiopogon japonicus taste sweet and soft, bitter and cold in nature, with the effects of nourishing stomach yin, promoting fluid and quenching thirst, and clearing stomach heat. It can be used to treat symptoms such as dry tongue and thirst, epigastric pain, loss of appetite, vomiting, and dry stool caused by stomach yin deficiency and heat; raw Rehmannia and Ophiopogon japonicus have the effects of nourishing lung yin and clearing lung heat, and are suitable for symptoms such as dry nose and throat, dry cough with little sputum, coughing up blood, sore throat and hoarseness caused by yin deficiency, lung dryness and heat; raw Rehmannia and Ophiopogon japonicus have the effects of returning to the heart meridian, nourishing heart yin, clearing heart heat, and slightly relieving restlessness and calming the mind. It can generally be used to treat symptoms such as restlessness, insomnia, forgetfulness, palpitations and restlessness caused by heart yin deficiency and heat.

Usage and dosage of Radix Rehmanniae

As a traditional Chinese medicine, Radix Rehmanniae and Radix Ophiopogonis are generally used for internal administration. The oral usage is in the form of decoction or made into dishes and used as soup; in addition, it can also be taken in the form of pills or powder. The soup made from it can be consumed by the general population and has good edible effects on the human body. The dosage of raw rehmannia and ophiopogon is generally between 6-12 grams. Be careful not to abuse it in excessive quantities, otherwise it may cause unnecessary adverse reactions or even endanger your health.