Can pregnant women eat mung bean and kelp syrup?

It is also beneficial for pregnant women to eat some mung bean and kelp syrup. Mung beans have a good effect of cooling off and quenching thirst, and can prevent heatstroke in summer. Kelp contains mannitol and rich potassium, which is also good in preventing cardiovascular diseases. Eating some of it properly can have a certain effect in relieving cough, sputum, relieving asthma and relieving constipation. It is a better food for pregnant women.

Can pregnant women eat mung bean and kelp syrup?

Mung beans are cool in nature and sweet in taste. Drinking them on a daily basis can relieve heat and quench thirst. Because they have the effect of diuresis and lowering gas, drinking them after food or drug poisoning can also help clear toxins from the body. They also have certain therapeutic effects on heat swelling, heat thirst, heat dysentery, carbuncle, acne, rashes, etc. The heat-clearing power of mung beans lies in the skin, and the detoxifying function lies inside. Therefore, if you just want to cool down, rinse the mung beans when making soup, boil it over high heat for about 10 minutes, and be careful not to cook it for too long. The soup cooked in this way is green and clear. There is no need to eat the beans when drinking it, it can still achieve a good heat-relieving effect. If the purpose is to clear away heat and detoxify, it is best to cook the beans until they are soft. This kind of mung bean soup is turbid in color and has a poor effect in relieving heat, but it has a stronger effect in clearing heat and detoxifying.

Kelp is an ideal detoxifying food for reducing phlegm, relieving inflammation, relieving asthma, detoxifying and promoting bowel movements. After the iodine in kelp is absorbed by the human body, it can promote the elimination of harmful substances, pathological substances and inflammatory exudates. The gelatinous components in kelp can promote the excretion of radioactive substances in the body with urine, reducing the accumulation of radioactive substances in the body. The alginate in kelp can slow down the absorption of the radioactive element strontium by the intestines. Therefore, kelp has a preventive effect and can also excrete cadmium that enters the body. Therefore, pregnant women, especially those who often sit in front of the computer, can eat more kelp and mung bean soup to get double the detoxification effect.

Precautions for pregnant women to drink mung bean soup

Although mung bean soup is good, you should also pay attention to the time and method of drinking it. What should pregnant women pay attention to when drinking mung bean soup?

1. Mung beans are cool in nature. Drinking too much will cause pregnant women's bodies to become yin-deficient. Pregnant women with weak constitution should pay special attention, and it is best not to drink mung bean soup if they suffer from weak gastrointestinal tract, limb fatigue, body chills, cold pain in the waist and legs, diarrhea, etc.

2. If a pregnant woman is taking medication, especially some warm tonic medication, she should avoid eating mung bean foods to avoid reducing the efficacy of the medication.

3. Uncooked mung beans have a strong fishy smell and can cause nausea and vomiting after eating. Pregnant women should avoid consuming uncooked mung beans.