We all know that human aging is a serious phenomenon nowadays, so the country has opened up the two-child policy. With the opening of the two-child policy, many families have welcomed a new life. Some women will feel uterine contractions after giving birth to the second child, and feel that they may no longer be suitable for having children due to their age. So how to reduce uterine contractions after giving birth to the second child? Generally speaking, postpartum uterine contraction pain will occur within 1-2 days after delivery and disappear naturally after 4-7 days. No special care is required. However, if the mother is in unbearable pain, she can also take the following measures to relieve the pain: 1. Change sleeping position: Let the mother sleep on her side and avoid standing or sitting for long periods of time to reduce pain in this area. It may also be helpful to put a cushion under the mother's buttocks when sitting. 2. Massage the lower abdomen: In the first few days after delivery, you or your family can use your palms to apply a little force to help the mother do circular massage until you feel the area harden, so as to promote the discharge of residual substances in the uterine cavity; when the pain is severe, massage can temporarily relax the uterine muscles and relieve pain. 3. Hot compress: Use a hot water bag to apply hot compress to the lower abdomen for half an hour each time. Be careful not to use too high a temperature to avoid burns. 4. Take painkillers: If the pain from uterine contractions affects your rest and sleep, you should notify your medical staff. If necessary, you can use mild sedatives to relieve the pain. It should be noted that you must follow the doctor's advice and never take medicine at random. 5. Traditional Chinese medicine acupuncture: Acupuncture at Zhongji, Guanyuan, Sanyinjiao, Zusanli and other acupoints can also relieve postpartum uterine contraction pain. |
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