What should pregnant women eat to replenish water?

Amniotic fluid is relatively important to the fetus. As the fetus gradually develops, the amniotic fluid will gradually increase. In order to prevent the decrease of amniotic fluid, pregnant women should drink more water, eat less sweets, and avoid eating high-salt foods. These will help replenish amniotic fluid. Eating more fresh fruits and vegetables can increase the intake of amniotic fluid. Of course, if the lack of amniotic fluid is indeed serious, it can be supplemented through intravenous rehydration.

What should pregnant women eat to replenish water?

It is recommended to drink plenty of boiled water every day, preferably 2000ml within 2 hours, eat less sweets, and eat a low-salt diet, which will increase the amount of amniotic fluid. Don't eat too much fruit as it is too sweet and can easily cause diuresis, which will reduce the amount of amniotic fluid. It is okay to eat one fruit a day. If you have less amniotic fluid during pregnancy, you should eat more fresh fruits and vegetables, increase your water intake, and reduce the amount of salt and avoid salty foods. Recommendation 1: Drink plenty of water to ensure daily water intake. 2 Eat more and drink soup. 3 Pregnant women should also exercise moderately. In rare cases, intravenous rehydration is recommended. 2000 mL of crystalloid solution can be used daily and appropriate compound amino acids, energy mixtures, etc. can be added to increase maternal and placental circulation and nutrition. It is recommended to take the medication under the guidance of a local doctor.

What is amniotic fluid

Amniotic fluid refers to the fluid in the amniotic cavity of the uterus during pregnancy. Throughout the pregnancy process, it is an important component that is indispensable for maintaining fetal life. The source of amniotic fluid varies at different stages of fetal development. During the first trimester of pregnancy, amniotic fluid mainly comes from the plasma components of the embryo; afterwards, as the embryo's organs begin to mature and develop, other sources of amniotic fluid, such as the fetal urine, respiratory system, gastrointestinal tract, umbilical cord, placental surface, etc., also become sources of amniotic fluid. If a pregnant woman has too little amniotic fluid, the doctor will first pay close attention to the development of the fetus in the uterus. Too little amniotic fluid is mostly related to a decrease in the amount of amniotic fluid secreted by the amniotic membrane or abnormal fetal development. If the amniotic fluid is simply too low, you can use methods such as fluid replacement or drinking more water and soup.