Why are my breasts getting smaller?

Women are very sensitive about their breasts and hope that their breast size can reach their satisfaction. Many women have been continuously undergoing breast augmentation, but the results are often counterproductive. Not only do the breasts not get bigger, but they get smaller. This makes women very distressed and they don’t know how to deal with it. So why do breasts get smaller?

First, why do breasts become smaller? Improper bra purchasing and wearing. In fact, suitable underwear is the first step to breast enhancement. Without this, everything is empty talk. During breast enhancement, it is best to choose bras with adjustable functions, that is, the straps should be wider than ordinary bras, usually with three or four buckles. As long as you know how to wear them, you will find that your breasts are not as small as you imagined.

Second, insufficient protein intake. This is obvious. Many girls don't eat meat or oil when they are losing weight, and they only eat vegetables without oil. Their breasts are basically full of fat. That's why you often hear girls say that they failed to lose weight but their breasts have become smaller. In fact, you must also pay attention to protein intake during the weight loss period so that your breasts will not shrink! A glass of milk, a few slices of lean meat, and soy products every day can ensure your protein intake. Don't ignore it.

Third, sports injuries. This is also a point that is overlooked by quite a lot of people. In fact, many exercises are very harmful to the breasts. People with big breasts will have sagging breasts, and people with small breasts will get smaller and smaller. Running and skipping rope are actually exercises to reduce breast size. Everyone should pay special attention to this. When exercising, be sure to wear adjustable bras to protect your breasts.

Fourth, incorrect massage. Many girls pay great attention to massage, such as where the acupoints are, etc. But the technique is wrong because sometimes one does not know the acupoints and the techniques so the more one gets plumped up the more unsuccessful they become. For example, many girls just do it by patting. Don’t pat it, as it will make it smaller. Massage should be done in circles and in upward directions. Be sure to use massage cream or olive oil.

Why do breasts become smaller? Irregular menstruation will 100% make your breasts loose and sagging, so girls with irregular menstruation must first adjust their bodies before they can successfully enlarge their breasts! Many girls are desperately trying to think of various ways but they don’t know that curing the disease is not the root cause, so many times I always suggest that girls adjust their menstruation first before they can successfully enlarge their breasts!