What foods should not be eaten when suffering from urticaria

Urticaria is an allergic skin disease, most of which is caused by food allergy. In order to prevent the occurrence of urticaria, we should know more about which foods in daily life are likely to cause allergies in the human body and which foods are taboos for urticaria? What should I eat more when I have hives? Let me introduce it to you today?

Urticaria should avoid foods that are prone to allergies

Food allergy is an important cause of urticaria. Therefore, patients with urticaria need to avoid foods that are prone to allergies, such as fish, shrimp, crab, eggs, eggs, mango, beef, mutton, strawberry, pineapple, etc. In addition, canned foods, pickled foods, beverages, condiments, etc. containing artificial colors, preservatives, yeast and other artificial additives can cause urticaria.

Urticaria should avoid foods that cause urticaria

If no possible triggering cause is found, patients with urticaria should try to avoid irritating foods such as shrimp, crab, oysters, clams, turtles, hairtail, eels, pork heads, roosters, mutton, leeks, mushrooms, bamboo shoots, and shiitake mushrooms, because these foods are prone to generate wind and heat, causing urticaria.

Urticaria should avoid spicy food

Patients with urticaria should also avoid spicy and irritating foods such as chili peppers, onions, garlic, pepper, cinnamon, onions, curry, etc. These foods contain alkaline ingredients, which can easily aggravate the patient's skin lesions and can also help heat and move blood, inducing the occurrence of urticaria.

Urticaria should avoid alcohol

People with urticaria should avoid drinking alcohol, as alcohol is irritating to the body. Moreover, beer is fermented by yeast. Most patients with chronic urticaria who have not recovered for a long time are allergic to yeast. Other types of alcohol, such as wine, grape wine, rice wine, and white wine, are not suitable for patients with urticaria.

Urticaria should avoid smoking

Cigarettes contain menthol, non-conjugated fatty aldehydes and a specific glycoprotein. These three ingredients can become allergens, causing urticaria allergic reactions and leading to the onset of urticaria, so patients must not smoke.

Urticaria should eat less greasy food

Patients with urticaria should eat less oily foods, such as various fried, grilled foods, cream cakes, fatty meat, etc. These foods can easily promote the function of sebaceous glands and increase the oil secretion of the skin, thereby disrupting the water and oil mechanism in the patient's body, making it easy to be infected by bacteria and aggravating the symptoms of urticaria.

Urticaria patients should eat a light diet

Patients with urticaria should have a light diet. They can eat more fresh fruits and vegetables rich in vitamins or take vitamin C and B complex supplements. You should also eat more alkaline foods such as kelp, tofu, carrots, spinach, rapeseed, soybeans, mung beans, coix seeds, bananas, grapes, apples, oranges, etc., which will help supplement nutrition and improve the body's resistance. You should also maintain a healthy mentality and combine work and rest, because the onset and aggravation of urticaria is also related to emotional or psychological stress.