What to do when you have tinnitus while driving? There are ways to eliminate tinnitus

What to do when you have tinnitus while driving? There are ways to eliminate tinnitus

I don’t know if you have ever had this experience. When we sit in a car, we often feel that our ears are stuffy and blocked, and we hear a buzzing sound in our ears. This is the phenomenon of tinnitus. How can we eliminate tinnitus?

1. Palm rubbing method

1: Sit still while holding your breath, rub your palms 50 times, and while your palms are still warm, press your ears tightly. Do this 6 times for 2 to 3 months. During treatment, keep calm.

2. Sound Masking

1: Turn on the radio, tune to a noisy band, adjust the volume to a tone slightly higher than your tinnitus, listen for 10 to 15 minutes each time, 5 to 8 times a day, for several days in a row.

Three: Mingtianguerer Gongfa

1: Use both hands to massage the earlobes on both sides 18 times respectively, then cover the ear canal with the thenar of both hands (the edge of both hands near the little finger), place your fingers on the back of the head, press the middle finger with the index finger and tap the back of the head 24 times, you can hear a "dong dong" sound, which is called the Mingtian Drum Method.

4. Breath-holding method

1: Sit quietly, close your mouth tightly, pinch your nostrils with two fingers, and blow air into your ears until you feel a buzzing sound. Do this several times a day.

Five: Cong ear pillow

1: Use equal parts of lotus leaves, kudingcha, chrysanthemum, selfheal, vitex rotundifolia, and calamus to make a pillow core. Use it regularly to eliminate tinnitus, enhance hearing, and improve eyesight.

VI: Mormon Law

1: Use your thumb to massage the ear canal in a clockwise direction for 12 times, then massage the ear canal in a counterclockwise direction for 12 times, several times a day.

7: Tinnitus is common when riding in a car

Since tinnitus has a significant impact on hearing, it is very urgent to respond in time to eliminate the symptoms. Since tinnitus is closely related to disease, insufficient blood supply, fatigue, and stress, it is recommended to go to the hospital for examination to rule out disease factors. If you have had tinnitus while riding in a car in the past, next time you want to prevent it, remember to open your mouth and wear headphones or earplugs or chew gum. In addition, due to differences in the degree of tinnitus, duration of the illness, and characteristics of the population, the specific treatment method must be combined with the patient's actual situation.

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