What should you pay attention to when you have kidney stones?

Small kidney stones may not even cause any symptoms and are not very difficult to treat, and can be solved using physical methods. If the stones are large, surgery may be required. There are many symptoms of kidney stones. Pain, cold sweats, nausea and vomiting are all characteristics of kidney stones. After suffering from kidney stones, there are many issues that need to be paid attention to. If the details are handled well, the problems may be easily solved. So, what should we pay attention to when we have kidney stones?

1. Exercise more. As we all know, regular physical exercise can significantly improve the patient's physical fitness, promote immunity and resistance. This is no exception for patients with kidney stones. Regularly doing some reasonable exercise can speed up the excretion of stones in the body, thereby achieving the goal of recovery as soon as possible.

2. Drink more water. For patients with kidney stones, they should pay attention to increasing their water intake in daily life. The daily water intake should be more than 2000ml. Drinking enough water can dilute the urine as quickly as possible, thereby speeding up the excretion of crystals, which has a more significant effect on the patient's physical recovery.

3. Pay attention to your diet. Relevant clinical studies have shown that the incidence of kidney stones is largely related to the patient's diet. Therefore, patients should pay special attention to their daily diet, what to eat, what not to eat, what to eat more, and what to eat less, and develop good eating habits, so as to effectively avoid the development and growth of stones in the body, which will greatly promote their own recovery.

4. Scientific treatment. For patients who have suffered from kidney stones for a long time, nothing is more important than quick and thorough treatment. When it comes to the treatment of kidney stones, we must adhere to scientific and formal principles, so as to completely eliminate kidney stones at the root, and then achieve rapid cure.

Kidney stones are prone to recurrence, so you should pay attention to your diet, observation, etc. The method of reducing calcium intake in the diet to prevent the recurrence of kidney stones, adjusting the dietary structure according to the composition of the stones, and deciding on a diet to prevent stones.

1. Uric acid stones should be treated with a low-purine diet, and bladder acid stones should be treated with a low-methionine diet. Fruits and vegetables can make urine alkaline, which is better for preventing uric acid and cystine stones. Meat makes urine acidic, which is better for preventing infection stones.

2. For phosphate stones, a low-calcium, low-phosphorus diet should be adopted. For calcium-containing kidney stones, a high-calcium, high-salt, high-oxalic acid, high-animal protein, high-animal fat and high-sugar diet should be avoided.

3. Adopt a high-fiber diet. It is generally believed that patients with kidney stones should eat less salt and animal protein, drink plenty of water, and maintain urine volume at 2000-3000 ml/day. This will not only prevent the recurrence of kidney stones, but also ensure calcium intake, which is beneficial to other aspects of the body.

4. Drink lemon juice to prevent kidney stones.

5. Drinking more water can prevent kidney stones.