Pancreatitis is a relatively serious disease, especially acute pancreatitis, which often develops rapidly. Although there is no direct relationship between pancreatitis and smoking, it is important to understand that smoking will lead to a deterioration in physical fitness, which is not helpful for the treatment of pancreatitis. Therefore, patients should try to quit smoking. After suffering from pancreatitis, in addition to regular treatment, they should eat more nutritious foods in their daily lives. Can I smoke if I have pancreatitis? Smoking has little to do with pancreatitis, so you can smoke during the recovery period of pancreatitis. However, since smoking is harmful to your health, it is better to smoke less. Friends with pancreatitis who really can't quit smoking can also smoke in moderation. Generally speaking, smoking will not induce pancreatitis. What should smokers with pancreatitis eat? 1. Smokers should eat more foods rich in vitamin C It has been reported that smoking will destroy the vitamin C in the human body. One cigarette will consume 25 mg of vitamin C. Studies have also confirmed that smokers' blood vitamin C levels are lower than non-smokers. Therefore, smokers need to supplement more vitamin C every day than ordinary people. Foods rich in vitamin C include kiwi, orange, tomato and other foods. You can also take some vitamin C tablets if necessary. 2. Smokers should eat more foods rich in vitamin E Some studies have shown that smokers have an enhanced oxygen stress response in their bodies, and the amount of oxygen free radicals produced increases. Foods containing vitamin E can effectively eliminate free radicals. Foods rich in vitamin E include spinach, whole wheat bread, eggs, nuts, malt, etc. You can also take fat-soluble capsules and water-soluble tablets on a regular basis. 3. Smokers should eat more selenium-containing foods Smoking can lead to a decrease in selenium levels in the body, which is an essential element for cancer prevention. Therefore, smokers should eat more selenium-containing foods. Foods rich in selenium include shrimp, seaweed, liver and other foods. 4. Smokers should eat more alkaline foods Cigarettes also contain nicotine. When the body fluids become alkaline, the nicotine in the body will be quickly removed, so smokers should eat more alkaline foods. Foods rich in alkaline include kelp, tea, carrots, cucumbers, etc. |
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