How to deal with black hard skin on ankles

The ankle is a very important joint, and of course it is also relatively fragile. Sometimes people may injure their ankles by accident. The ankles are a part of the body that people tend to forget to clean. Sometimes people may find black crust on their ankles. This is because people do not pay attention to cleaning and care. How to deal with black and hard skin on ankles?

1. Soften the cuticles of the feet

To remove rough dead skin on your feet, you must first soften the cuticles on your feet and make the dead skin soft. For example, after taking a shower, we can soak our feet in warm water for 10 to 15 minutes to help soften dead skin, promote blood circulation, and help us fall asleep at night. In addition, you can also add bath salts and scrub products to warm water to enhance the exfoliation effect.

2: Techniques to remove dead skin

If the dead skin is too thick and hard, you can gently cut it off with scissors. But if you want to keep your feet smooth and delicate, you must get used to removing excess cuticle and dead skin in moderation. Gently rub your feet along the direction of the cracks. Soak your feet in warm water for about 10 minutes, and use a scrub stick to remove the hard skin between the toes and other places such as the heels. Hangzhou Jun reminds you to be careful when grinding the meat

3. Apply foot mask moisturizer frequently

The appearance of calluses on the feet is actually a warning sign. Prevention is often better than treatment to prevent the appearance of thick cuticles and calluses. Therefore, girls should develop the habit of applying body lotion every day. If you want to enhance the moisturizing effect, choose a foot lotion with plant oil or herbal ingredients, which can have a good smoothing and deodorizing effect. Using massage rubber gloves can enhance blood circulation in your feet, dredge lymph and reduce swelling. After scrubbing, the skin's absorption capacity is greatly increased, so you can apply lotion to your feet immediately. In addition to moisturizing,

Massage to relieve fatigue

When we sit for a long time, our feet will become swollen and tired. You can massage your feet yourself to enhance blood circulation. You can hold the left and right sides of your feet with your hands and push upwards to help blood circulation and reduce swelling. You can also massage the instep and tendons of the feet to help reduce fatigue from daily walking.