Walnut is a kind of dried fruit. It has a strong nourishing effect, especially for pregnant women. Eating more walnuts during pregnancy is beneficial to improve the baby's intelligence. Walnuts can also be used to treat symptoms such as low back pain. Eating walnuts regularly can also make your hair black, shiny and moisturized. Some kidney patients have heard that eating walnuts can treat kidney disease, so can eating walnuts treat kidney stones? Since the cause of kidney stones is still unclear, you should pay attention to the following points in your diet: ① Drink plenty of water, 2000-3000 ml per day, and try to make the urine volume reach more than 2000 ml. ② The intake of meat should be limited, especially animal offal. ③Some foods should be eaten less, such as spinach, potatoes, asparagus, carrots, pickled mustard tubers, hairtail, strong tea, instant coffee, etc. During the treatment of kidney stones, you should pay attention to the principle of "five less and one more" in your diet. 1. Eat less beef and mutton: Because beef and mutton contain more purine, which is easily decomposed into uric acid, one of the components of stone formation. 2. Eat less foods rich in vitamin C: because vitamin C will produce oxalic acid during metabolism in the body, thus promoting the formation of stones. 3. Eat less calcium-containing foods: because calcium is one of the main components of stones. 4. Eat less salt: because salt and calcium have a synergistic effect in the body and can interfere with the metabolic process of drugs for the prevention and treatment of kidney stones. 5. Eat less vegetables containing oxalate: because oxalate will combine with calcium in the body to form calcium oxalate and deposit as stones. Green vegetables contain more oxalate, especially spinach, so patients with kidney stones should eat less spinach. The component of kidney stones is generally calcium oxalate, so vegetables containing oxalic acid: spinach, beets, water spinach, tea, oranges, tomatoes, potatoes, cabbage family, bamboo shoots, celery, etc. should not be eaten. Especially spinach, which is rich in oxalic acid, which can easily lead to the rapid growth of kidney stones, so patients with kidney stones are advised not to eat spinach. Guidance: You can eat walnuts. There are many benefits to eating walnuts, especially for the elderly. Walnuts are not only the best brain-boosting food, but also a therapeutic agent for neurasthenia. For the elderly who suffer from dizziness, insomnia, palpitations, forgetfulness, loss of appetite, weakness in the waist and knees, and general weakness, eating 1 to 2 walnut kernels every morning and evening can play a nourishing and therapeutic role. Walnut kernels also have a high medical effect on other diseases, such as replenishing qi and blood, moistening dryness and resolving phlegm, warming the lungs and moistening the intestines, dispersing swelling and disinfecting, etc. |
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