How to monitor ovulation, four methods of female ovulation monitoring

We know that women have a relatively fixed ovulation period every month, during which they release an egg. Female ovulation plays an important role in reproductive health. If a woman has ovulation problems, it may lead to infertility. So how can female ovulation be monitored?

1: This method tests female urine. It does not test whether the urine is healthy or not. It checks the luteinizing hormone, or LH, in it. LH levels are highest 1-2 days before ovulation. If this method is used for testing at this time, it will show positive. So if you make good use of these two days to be intimate with your husband, your chances of getting pregnant will be greater.

2: How to use a. Use a clean small cup and keep it dry without water mist. b. Collect urine between 10 am and 8 pm. c. Put the side with the arrow into the urine, take it out after 5 seconds, place it flat on the table, and wait quietly for 15 minutes.

3: Result analysis: a. There is only one line, indicating that there is no sign of the egg being born! b. There are two lines, but the upper one is darker than the lower one, which means that LH has not yet reached its highest value, so it is necessary to continue testing for several days. c. If there are two lines, and the colors of the two lines are similar or the lower line is darker than the upper one, you will ovulate in the next 1-2 days.

1: Overview Generally speaking, the egg will be born about half a month before the next menstruation. This method is based on the relationship between the egg and menstruation. The calculation method is to observe the changes in the menstrual cycle in the past six months and find out the shortest number of days A and the longest number of days B. Subtract 28 from A and then subtract 11 from B. This is the first and last day of your ovulation.

1: Overview Women's basal body temperature also changes during the menstrual cycle: after menstruation, the body temperature is relatively low, but with the appearance of the egg, the body temperature will rise by about 0.4 degrees due to the influence of the corpus luteum and progesterone, and will not gradually recover until the next menstruation.

2: Method a. Go to a pharmacy or hospital and buy a special measuring sheet and a special thermometer. b. The night before measurement, shake the thermometer to allow it to return to the correct value before going to bed. c. After getting up every morning, don’t do anything, just put the thermometer in your mouth. After 6 or 7 minutes, check the temperature result, record it in the measurement table, and draw a curve graph of the results of each cycle.

3: Result analysis Through the curve chart, you will find that it shows a gradually rising trend from low to high, and the day of a sudden rise in each stage is the day when the egg is born.

1: The mucus discharged from the cervix will also show very regular changes throughout the cycle. You can calculate whether you have entered the ovulation period by studying the secretions. There is some truth in the saying that when the secretion volume is high, the egg is about to be born. As menstruation fades away, the discharge will become thinner, more abundant, and very clear.

If you want to have a baby, then ovulation self-test will increase the chance of pregnancy; if you don’t want the baby to appear unexpectedly, then ovulation self-test is a good contraceptive method.