There are many reasons why children have less bowel movements, such as poor diet, picky eating, eating too little. Another important reason is that the child has dry stools. If a child is constipated, he will often have fewer bowel movements, and sometimes he will not have a bowel movement for several days. At this time, you must take appropriate measures to relieve it. In terms of diet, you must ensure nutrition, and eat more foods rich in dietary fiber that help increase gastrointestinal motility. Why don't children poop? 1. Irregular diet, overly refined food, low intake of dietary fiber and carbohydrates, and excessive intake of calcium and protein; 2. Yin deficiency and excessive fire in the body, dryness and lack of fluid in the large intestine will absorb water in the stool, thus causing constipation. 2. Irregular life and failure to form the habit of regular bowel movements. 4. Small amount of exercise and slow intestinal peristalsis. Precautions: 1. Parents should ensure that their baby's diet is regular and balanced, and eat more coarse grains and crude fiber foods, such as: millet, corn, various beans, celery, leeks, apples, bananas, etc. 2. Give your baby more water. You can observe whether the baby has enough water through urine. If the urine volume is small and yellow, it means that the baby is not getting enough water. You can boil some pear juice or white radish water for your baby to drink. My son has a physique that is prone to getting inflamed, so we have soup at almost every meal all year round. My son also likes to drink water on normal days. 3. Only with a good life routine can there be a good metabolism. The baby's eating, drinking, defecating and urinating must have a good routine. Develop the habit of regular bowel movements. (It should be noted here that defecation is not bowel control, which is explained in detail below.) 4. Exercise can increase the body's circulation metabolism and help gastrointestinal motility. In addition to indoor activities, parents should take their children to do appropriate outdoor activities every day. 5. Parents can increase gastrointestinal motility by giving their children abdominal massage, thereby helping their children relieve symptoms of constipation. Center on your navel and massage in a clockwise direction for 3 to 5 minutes.In daily life, people often think that children with constipation are caused by improper diet. In fact, most children's constipation is caused by psychological factors. Therefore, psychological constipation is a condition that many parents do not understand and is easily overlooked. |
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