What to do if you have a sore throat after vomiting? Tips to relieve sore throat

In our daily life, gastrointestinal discomfort often causes vomiting symptoms. When vomiting, stomach acid will reflux, eroding people's throats, causing sore throats and making the symptoms of vomiting more obvious. So what are some ways to relieve a sore throat?

1: Taking lozenges, especially those containing phenol, can kill surface bacteria and help control invasion. They also have a mild anesthetic effect, paralyze nerve endings, and reduce pain and itching. Phenol-containing sprays have the same effect.

2: Taking zinc lozenges can effectively relieve throat pain, but high doses of zinc should not be used continuously for more than seven days to avoid interfering with other minerals in the body.

3: Wash with salt water or other solutions for treatment, such as chamomile tea, lemon juice, and whiskey. If there is hoarseness or coughing, the pain is deeper and gargling with salt water will not help.

1: Honeysuckle and olive tea symptoms: cold accompanied by redness, swelling, inflammation and pain in the throat. Ingredients: 10 grams of honeysuckle, 5 grams of mint, and 5 olives. Preparation: Add 600 ml of water to the honeysuckle and olives and bring to a boil. Then add the mint and simmer for 5 minutes on low heat. Remove the residue and drink. Efficacy: Honeysuckle is antiviral; olive relieves pain; mint dispels wind, clears heat and reduces inflammation. Note: Honeysuckle and mint are cool herbs. People with cold limbs should stop using them if they experience diarrhea after drinking them.

2: Symptoms of Ophiopogon japonicus and White Fungus Tea: Addiction to tobacco, alcohol or spicy food will irritate the throat mucosa, causing damage to the mucosa and pain. Ingredients: 10g each of Ophiopogon japonicus and Scrophularia ningpoensis, 5g of White Fungus. Method: Add the ingredients to 600 ml of boiling water, simmer for 10 minutes and then drink. Efficacy: Nourishes yin and reduces heat; White fungus is rich in plant gum, which can moisturize damaged mucosa. Note: Ophiopogon japonicus and Scrophularia ningpoensis are cool herbs that have the effect of softening the stool. They are not suitable for people with poor gastrointestinal function or diarrhea symptoms.

3: Symptoms of Pangdahai Tea: Excessive use of the vocal cords, such as talking for too long or yelling, can easily cause inflammation, edema and pain in the throat. Ingredients: 6 grams of Sterculia lychnophora, 2 to 3 slices of licorice. Method: Add the ingredients to 600 ml of boiling water and simmer for 10 minutes before drinking. Efficacy: Plantago ovata can soothe the throat and has anti-inflammatory and swelling effects; licorice can clear away heat, detoxify, and relieve pain. Note: Plantago ovata has a laxative effect and should not be consumed by people with diarrhea symptoms.

4: Symptoms of Lily and Fritillaria Tea: When you are allergic, your throat may become itchy and you may have a dry cough, causing congestion and inflammation in your throat. Ingredients: 10 grams each of lily, Fritillaria powder and Adenophora. Method: Add the ingredients to 600 ml of boiling water and simmer for 5 minutes before drinking. Efficacy: Lily can enhance immune function; Adenophora can reduce dry throat and allergy symptoms. Note: Adenophora is a cool herb and should not be used by patients with poor gastrointestinal function or colds caused by colds.

Driving, drinking too much alcohol, and some pregnant women will vomit, which is already very uncomfortable for us, but if you have a sore throat after vomiting, it will make you even more uncomfortable. The above is the method to relieve sore throat introduced to you.