What causes a swollen little finger?

Many people's knuckles will become inexplicably red and swollen, and may even become active. The possibility that the little finger is swollen is that it was pressed while sleeping or hit by something. It can be recovered through massage, acupuncture, and you should also pay attention to it in your life and be careful of tendonitis. You need to exercise in time and not play with your mobile phone or computer for a long time.

Guidance: The affected joints are swollen and even snapping, and joint movement is impaired. Reduce finger activity in the early stage to allow the area to rest; massage and acupuncture have certain effects; injecting hydrocortisone acetate, triamcinolone acetate or prednisolone acetate into the tendon sheath for local sealing has a better effect

To prevent this disease and to help patients recover better after the disease, patients can follow the following methods:

1. Let your muscles rest, but avoid resting for too long to prevent muscle atrophy.

2. If tendonitis is caused by exercise, changing sports is a possible method to consider.

3. Taking a massage bath can help raise body temperature and promote blood circulation.

4. You can apply a warm and wet towel to the knee area.

5. Stretch your muscles more often in daily life and before exercise.

6. Wearing knee pads can strengthen muscles and tendons.

7. Use ice cubes to reduce swelling and relieve pain, but it is not suitable for people with heart disease, diabetes or vascular problems.

8. Elevating the affected area can control swelling.

9. Taking non-steroidal painkillers can reduce inflammation and swelling.

10. Taking a short break is the best way to relieve muscle tension.

11. Do warm-up exercises before exercising, stay calm and stretch when doing exercises, and change your exercise methods frequently.