Back lymphatic detoxification massage

Lymphatic detoxification is a very popular detoxification method in recent years. We will not explain the specific detoxification method in detail here. Today I will mainly introduce to you a massage technique suitable for back lymphatic detoxification. After learning this massage technique, we can perform back lymphatic detoxification for our family members and give them a good body.

Through highly effective essential oils and unique lymphatic drainage techniques, the lymph nodes are activated and the lymphatic vessels are unblocked, removing excess water and toxins from the body, and eliminating symptoms such as muscle edema, soreness, tension, fatigue, and weakness.

2. Massage Procedure

1. Apply the body lymphatic detoxification massage oil evenly to the entire back skin.

2. Relax the customer's back skin, use your palms to make five circles from the shoulders to the lumbar sacral area, then slide to both sides of the body, lift the neck and shoulders and push out along the arms, and repeat 3-5 times.

3. Put your palms together, push and rub from the shoulders along the Foot-Taiyang Bladder Meridian downwards to the coccyx, and use your thumbs to circle the coccyx. After rubbing 10-12 times, gently pull back to the armpits from both sides of the body and push outwards. Repeat 3-5 times.

4. Place the thumbs of both hands 0.5 inches away from the spine and push down to the coccyx. Observe the color of the blood and the condition of the patient. After circling the coccyx with the thumbs 10-12 times, gently pull from both sides of the body to the armpits and push outwards.

5. Use the thumbs of both hands to start from the cervical vertebrae, and alternately massage along the gaps between the vertebrae in an "S" shape to the coccyx. Make circles at the coccyx with the thumbs 10-12 times, gently pull back to the armpits from both sides of the body, and push outwards, and repeat 3-5 times.

6. Rub your shoulders and neck with both hands, then knead your neck with one hand.

7. Use the thumbs of both hands to rub and push along the lower edge of the shoulder blades to the armpits alternately. Then pull the palms of both hands upwards 4-6 times alternately, and finally pull to the armpits and push out. Repeat 3-5 times.

8. Use the palms of your hands to push outwards from the spine along the direction of the ribs. After pushing alternately to the sides of the waist, use the base of your hands to push upwards from the sides of the waist to the armpits at the same time, and then push from the shoulders to the hands. Finish one side and then do the other.

9. Make empty fists with both hands and push along the bladder meridian from the lower waist to the cervical vertebrae. Use your thumbs to knead the cervical vertebrae and discharge from the hands through the shoulders.

10. Place the palms of your hands on the sides of your hands and do butterfly flying with three lines on your back.

11. Finally, massage the skin on the back, alternating your palms from the waist to the shoulders.

By performing a back lymphatic detoxification massage as described above, the person receiving the massage can eliminate body aches, fatigue, weakness and other symptoms. Regular lymphatic detoxification has many benefits to the body.