Can pregnant women use air conditioning?

It is okay for mothers to use air conditioning, especially when the weather is hot. In the past, people were afraid of cold during confinement. However, if the body is overheated, it will have adverse effects on the health of the mother. For mothers, the living environment must pay attention to the appropriate temperature and humidity. They should open windows for ventilation and keep the indoor air fresh. This will help the mother's body conditioning and the baby's health.

Can pregnant women use air conditioning?

In traditional Chinese concepts, mothers are always protected in an airtight environment during their confinement period, and some even use quilts, long-sleeved clothes, and long socks. In the hot summer, can I turn on the air conditioner while I am in confinement? In summer, you can use air conditioning appropriately during confinement to prevent diseases such as eczema, but the temperature should be controlled at around 26 degrees Celsius.

To prevent heatstroke, mothers should not cover themselves too tightly during confinement. Air circulation is the best way to dissipate heat and lower the ambient temperature. The air conditioner or fan can be turned on appropriately in the delivery room to lower the temperature of the room, but the air conditioner should not be directed towards the mother and baby.

In addition, the room temperature should be kept at around 24°C and the humidity should be kept between 50% and 60%. In addition, the mother's clothes must be breathable and sweat-absorbent. If you feel hot, it is best for you to drink more water, and you can drink light salt water to replenish salt.

Precautions for using air conditioning during confinement

1. After giving birth, a new mother should first go into a room without air conditioning, dry her body, and then go into the air-conditioned room to recuperate.

2. New mothers should be careful not to let the air conditioner blow directly at them, because direct blowing can easily cause cold and trigger postpartum diseases. When turning on the air conditioner, make sure the temperature is appropriate, not too cold or too hot. Everyone's sensitivity to temperature is different, so just make sure your body feels comfortable.

3. Do not use the air conditioner for a long time, especially when sleeping. Stop using it when the temperature drops to a certain level.

4. When the temperature is lowered, it is best for new mothers and babies not to stay in the air-conditioned room. Wait until the temperature reaches a suitable temperature of 26 degrees Celsius before entering the air-conditioned room. The air-conditioned room should not be sealed and must be kept ventilated.

5. When it comes to clothing, you should wear clothes properly and try to cover all parts of your body before blowing the air to prevent yourself from catching a cold by trying to keep cool. It is generally recommended to wear long shirts and long pants. In very hot conditions, you can also wear long pants and short shirts. During the confinement period (precautions for confinement period), new mothers will feel the temperature slightly higher than usual, 1-2℃, so be careful not to lower the temperature, as long as the new mother does not feel hot. People need to sweat appropriately. If sweat cannot be discharged, problems are more likely to occur. Therefore, don't be too greedy for coolness.