What medicinal materials are good with Lingzhi?

There are many kinds of medicinal materials that can be paired with Ganoderma lucidum, including Ganoderma lucidum and Tremella soup, Ganoderma lucidum and ginseng soup, Ganoderma lucidum, wolfberry and black chicken soup, etc. These Ganoderma lucidum foods are all foods with very high nutritional value and are very suitable for the body's recovery after illness. You can also drink some of them appropriately in normal times, which can also improve our body's resistance. As for how to eat Ganoderma lucidum, you can read the content introduced in this article and then make it according to your own taste.

Lingzhi Tremella Soup

[Effects] Promote blood circulation and remove blood stasis, increase blood oxygen supply, and treat arteriosclerosis, hypertension and other diseases.

[Recipe] 5 grams each of Ganoderma lucidum, Tremella fuciformis, and black fungus, and appropriate amount of rock sugar.

[Preparation] Wash and chop Ganoderma lucidum, Tremella fuciformis and black fungus, put them in a bowl, add rock sugar and water, and steam them in a steamer until they are soft.

【Usage】Drink soup, eat black fungus and white fungus. Take it all in 1 day. Can be taken long term.

Lingzhi Erren Soup

【Effects】Suitable for bronchitis, cough with sputum, etc.

[Recipe] 15 grams of Ganoderma lucidum, 15 grams of walnut kernels, 12 grams of sweet almonds, and appropriate amount of rock sugar.

[Preparation method] Cut the Ganoderma lucidum into pieces, add water and boil twice, each time for 1 hour, and extract the juice. Put walnut kernels, sweet almonds and rock sugar into a bowl, pour in the Ganoderma lucidum decoction, and simmer over low heat until cooked.

【Usage】Take it every morning.

Lingzhi and Jujube Soup

【Efficacy】It has an inhibitory effect on tumor cells.

[Recipe] 20 grams of Ganoderma lucidum, 50 grams of jujube, and 5 grams of honey.

[Preparation method] Put Ganoderma lucidum and jujube into the pot and boil them together. Take the boiling liquid twice, each time for 40 minutes, and take the juice. After combining, add honey and serve.

[Usage] Take 1 dose daily.

Lingzhi Panax Notoginseng Drink

[Effects] Accelerate blood circulation, increase myocardial oxygen supply, and treat coronary heart disease and angina pectoris.

[Recipe] 30 grams of Ganoderma lucidum and 4 grams of Panax notoginseng slices.

[Preparation method] Put Ganoderma lucidum and Panax notoginseng slices into a casserole, add water and boil. Keep boiling over low heat for 1 hour, pour out the first decoction, add water again and boil to get the second decoction. Combine the two decoctions and take.

[Usage] Take the decoction twice a day, morning and evening. Take for 10 consecutive days.

Lingzhi Yam Soup

【Effects】Accelerates pancreatic blood circulation, improves the pancreatic ability to produce insulin, and lowers blood sugar. Suitable for adjuvant treatment of patients with diabetes.

[Recipe] 15 grams of Ganoderma lucidum and 30 grams of yam.

[Preparation method] Wash the herbs, put them into a casserole, add water and boil. Keep boiling over low heat for 1 hour, pour out the first decoction, add water and boil again to get the second decoction. Combine the two decoctions and take.

[Usage] Take the decoction twice a day, morning and evening.