What to do if your face becomes red and itchy due to allergies

What should you do if your face becomes red and itchy due to allergies? Many women have this phenomenon. When the skin is exposed to the sun, it will become red and itchy. These are allergic symptoms. Such skin is more sensitive, and if it is not improved for a long time, other skin problems will occur. The people with such problems are mainly office workers, because they are often not outside, so this causes such skin problems.

What should you do if your face becomes red and itchy due to allergies? There are some solutions to this problem, so don’t worry. The following is a detailed introduction on how to improve the skin and make it less sensitive.

What to do if your face becomes red and itchy due to allergies:

1. Adjust the digestive tract function: Poor digestive tract function can aggravate acne. Therefore, you should keep your bowel movements smooth, which is conducive to the excretion of dampness, heat and toxicity, and develop the habit of daily bowel movements. At the same time, you should eat more coarse grains and foods rich in fiber, such as celery, beans, loofah, cabbage, etc. If you suffer from long-term constipation, you can make tea with a small amount of senna leaves (available at Chinese medicine stores, very cheap) every day.

2. Change your eating habits: The occurrence of acne is mainly related to the excessive secretion of sebum, so you should eat less food that can increase sebum, such as fried foods, fatty meat, cream, sweets, etc. In addition, you should try to control the intake of irritating foods, such as drinking, onions, ginger, garlic, chili peppers, pepper, coriander, etc.

3. Eat more fruits and vegetables: especially those that help reduce sebum secretion and promote acne healing, such as: apples, pears, tomatoes, watermelons, cucumbers, loofahs, winter melons, bitter melons, etc., but be careful to eat less high-sugar fruits such as lychees, oranges, and durians.

Through the above introduction, we will have a good understanding of what to do if the face is allergic to redness and itching. After such a problem occurs, it must be improved in time, otherwise some skin diseases will occur on the skin, which will cause the disease problem to become more and more serious, making it very difficult to treat.