Is kiwi fruit a diuretic?

Kiwi is a familiar fruit that not only tastes good but also has high nutritional value. Eating kiwi fruit regularly can supplement the vitamins and trace elements needed by the body. However, if swelling occurs, treatment should be sought promptly. The effects of kiwi fruit are quite large and it is suitable for most people to eat. But is kiwi a diuretic?

1. Clear away heat and quench thirst - fresh kiwi

Wash and peel the fresh kiwi fruit, and eat one raw every day, about 50 grams.

It is suitable for symptoms such as internal heat, dry mouth, diarrhea, irritability, and fatigue.

In addition, taking 1"--'2 pieces at a time, 3 times a day, can be used to treat sore throat.

2. Diuretic and diuretic - kiwi juice

Take 200 grams of fresh kiwi fruit, wash and peel it, chop it and squeeze it into juice. Take 1 small cup each morning and evening.

It is suitable for symptoms such as internal heat, thirst, short and red urine, dribbling or blocked urine, and joint pain.

3. Strengthen the spleen and replenish qi - kiwi tea

50-100 grams of kiwi fruit, 25 grams of red dates, and 3 grams of black tea.

Add water to the washed kiwi and jujube and boil. When the water is about half full, add black tea and boil for another minute. Suitable for stomach, esophagus and various swellings.

Kiwi Fruit Tips

1. Kiwi fruit plays a significant role in maintaining human health, preventing and treating diseases.

Kiwi fruit can prevent osteoporosis in the elderly, inhibit the deposition of cholesterol, and prevent and treat arteriosclerosis. It can remove peroxides produced in the body, prevent the formation of age spots, and delay human aging.

2 Kiwi fruit is good for patients with heart disease: it improves myocardial function, prevents and treats heart disease, and also has anti-cancer effects.

In addition, kiwi fruit can also play an auxiliary therapeutic role for patients with hemiplegia and muscle numbness.

3 Eating 1 to 2 kiwis a day can not only meet the needs of the human body, but its nutrients can be fully absorbed by the human body: the most appropriate time to eat is 1 to 3 hours before or after meals.