Why do I feel dizzy when I get excited?

Dizziness caused by emotions is usually related to one's own emotions and psychological quality, due to work environment, interpersonal relationships, society, or family reasons. When this kind of dizziness occurs, you should take a rest and regulate your emotions. Of course, there is another reason, which may be emotional dizziness caused by illness, so if it persists for a long time, it is recommended to go to the hospital. Why do I feel dizzy when I get excited? How to relieve it?

1. Mitigation methods

1. First of all, we need to find the cause of the disease, which may involve many factors such as medicine, biology, psychology, ethics, and society. Only when the real cause of the disease is found can we find psychological and emotional countermeasures. This is a very important link and also a fundamental solution. The causes of tension headaches often include special external reasons as well as internal reasons. Most of them are due to work environment, interpersonal relationships, social competition, marriage and family, as well as daily life, etc. They must be correctly distinguished and treated differently. Often help patients correctly deal with and resolve conflicts in work and life, and do their best to avoid tension headaches caused by emotional tension, anxiety, and irritability.

2. In addition to paying attention to your own psychological adjustments, you can also adjust the human body from an environmental and physiological perspective to alleviate headache attacks. Pay attention to preventing and correcting various bad postures to avoid continuous contraction of the head, neck, shoulder and back muscles, such as working at a desk with your head down for a long time. Pay attention to your own adjustments every day. Take a warm bath in the morning or before going to bed at night, take a walk or jog in the fresh air, apply hot compresses to the neck and back, gently massage the scalp and neck muscles, press acupoints with fingers, etc. These methods can allow patients to experience personally that their own relaxation can reduce local muscle spasms and contractions, thereby relieving headaches. Relaxation training is the most common and effective way to prevent tension headaches.

1. What tests can be done

1. Electroencephalogram and electromyography examinations.

   2. Radionuclide (isotope) examination, X-ray examination, magnetic resonance imaging (MRI) examination, and CT examination.