What not to eat when you have a cold

In our lives, if we were to ask what the most common disease is, it would definitely be the common cold. Even some people with weak constitutions may catch a cold if the weather changes slightly. Clinically, colds are divided into two types. One is viral, which is caused by infection with the influenza virus, and the other is a cold caused by not dressing in time due to weather changes.

Many friends do not think that they need to pay attention to their diet when treating a cold, because colds are easy to treat and can be cured by taking some cold medicine. In fact, this idea is not correct. If you want to recover from a cold as soon as possible, you also need to pay attention to your diet. So, what can’t you eat when you have a cold?

You can't eat cold drinks or ice cream after you have a cold. After a cold, the functions of various organs in the body decline. Drinking cold drinks and eating ice cream will reduce the functions of digestive organs such as the stomach and intestines, affecting the absorption of food, which will aggravate the condition.

It is not advisable to eat cold foods such as crabs when you have a cold. Cold foods will affect the body's digestive function, causing the digestive system to decline and affecting recovery from a cold.

You can't drink coffee or strong tea after you have a cold. You need to rest more after catching a cold. Drinking strong tea will make your brain excited, affecting your sleep and rest. This will accelerate your heart rate and increase your blood pressure, aggravating the condition and affecting your body's recovery. At the same time, strong tea will dilute and decompose the drugs, making them ineffective.

After catching a cold, you should not eat spicy foods such as onions, ginger, garlic, and peppers. After catching a cold, there is often a symptom of fever. Spicy foods are hot foods, so eating them will increase the body's heat and is not conducive to reducing fever.

You can't eat eggs after you have a cold. Eggs are rich in protein, which provides a lot of calories to the body after being broken down. If you have a fever due to a cold, your body temperature will increase, making it difficult to reduce the fever.

You should not eat coriander after catching a cold. The body will become weak after catching a cold, and eating coriander will deplete the essence of energy. Therefore, eating coriander when you have a cold will aggravate the body's deficiency of qi, slow down the recovery of the cold, and even cause recurring symptoms. You must pay more attention to your diet.

The above-mentioned foods are what you should not eat when you have a cold. If you have a cold, you must be careful not to eat these foods to avoid worsening cold symptoms or causing poor results in the treatment of the cold. In particular, you should be careful not to drink mung bean soup when taking cold medicine, otherwise it will have no effect on the treatment of the cold.