The efficacy and function of ancient brown sugar

In life, many people like to eat brown sugar, because brown sugar is also quite nourishing, especially for some women who are menstruating. They feel stomach pain during menstruation, so they can eat some ginger brown sugar to relieve it. In fact, there is also a kind of black sugar compared to brown sugar. The nutritional value of black sugar is higher, and the purity of black sugar is higher than that of brown sugar. So what are the effects and functions of ancient black sugar?

Brown sugar is a type of cane sugar that has not been highly refined and has been formed with honey. It is also known as red sugar and purple sugar. It is a red crystal made by squeezing the juice from the stems of the herbaceous plant sugarcane in the Poaceae family. It is rich in sugar, minerals and glycolic acid. Brown sugar is darker in color and has a caramel flavor. According to national industry standards, sucrose is generally divided into brown sugar, black sugar, polycrystalline rock sugar (yellow rock sugar), monocrystalline rock sugar, borneol sugar, liquid sugar, sugar cubes, white granulated sugar, yellow granulated sugar, golden granulated sugar, and red granulated sugar. Among them, brown sugar and black sugar are unrefined cane sugar, which retains more of the original nutrients of sugarcane. Brown sugar is made by hand in the most original and traditional way, without any added lime or brown sugar flavoring, and without any heavy metal or pesticide pollution. Recommended o Plants Have Love o Really good brown sugar has a natural caramel charcoal aroma, which is rich and intoxicating, leaving a lingering fragrance in the mouth and an endless aftertaste.

The effect of brown sugar: Brown sugar water helps women to have smooth menstruation. Drinking hot brown sugar water can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother. If female friends have problems with menstrual disorders and lower abdominal distension and pain, they may wish to try this method. You can also add some ginger juice to cook together to replenish qi, blood and liver, and the effect of warming tendons and dredge meridians will be better. If you are afraid of gaining weight by eating sweets, you only need to start eating it one day before your period and continue until the third day of your period to achieve the effect of promoting blood circulation and removing blood stasis.

In addition, if children are afraid of the bitterness of taking medicine, you can add some brown sugar to help. Children with problems such as lack of energy, loss of appetite, and malnutrition can also drink some brown sugar water as a snack on weekdays. Some of the nutritional ingredients in it can be used, but be careful not to drink it before meals. For example, those who suffer from abdominal pain due to cold or are prone to catching colds during menstruation can also use brown sugar ginger soup to dispel the cold. Brown sugar also has an excellent effect of curing deficiency and nourishing the body for the elderly and the weak, especially those who have just recovered from a serious illness. Eating some brown sugar can disperse blood stasis and promote blood circulation, facilitate bowel movements, soothe the liver and improve eyesight, and it can also have the effect of invigorating qi and strengthening the stomach, and warming and nourishing the heart and lungs.