The efficacy and function of raw plantain soup

The soup made from raw plantains can promote diuresis and remove dampness, stimulate the appetite and strengthen the spleen, moisten the lungs and relieve coughs. It can be drunk appropriately by people with poor spleen and stomach function or those who have coughs. It can also be used to solve the problem of dry stools.

1. Diuresis and dehumidification: For people with heavy moisture, drinking some raw plantain soup can help expel moisture from the body, which can achieve better effects of clearing heat, purging fire, cooling blood and detoxifying.

2. Appetite and spleen strengthening: People with indigestion and poor spleen and stomach function can promote digestion and achieve a better effect of regulating qi by drinking it properly, which is used to stimulate appetite and strengthen the spleen.

3. Moisturizing the lungs and relieving coughs: It can also play a relatively good role in clearing away heat and phlegm. When the cough symptoms are more serious, drinking appropriate amounts of raw plantain soup can relieve the symptoms of cough.

4. Relieve dry stool: Raw plantain soup can be used to promote intestinal peristalsis and reduce the time food accumulates in the intestines. It can be used to relieve dry stool problems in time. If you have constipation or difficulty in defecation, you can also drink raw plantain soup appropriately.

Soup made with raw plantains is a type of soup that is unique to Guangdong. Plantains have a sweet and delicious taste and are a popular fruit. They can be used to make soup or eaten. You should choose the appropriate way to eat them based on your personal constitution and preferences.